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Contractor's Cole Slaw
Contractor's Cole Slaw
Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
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Side Dish
80 min.
Preparation time
Preparation: 20 min.
Cooking: 60 min.
Gaps: no
Total: 80 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 74g
Price Per Serving: 0.22$
158kcal
Nutrition
Calories: 158kcal
Protein: 1.93%
Fat: 79.39%
Carbs: 18.68%
Suggestions
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Ingredients
6
cups
cabbage
shredded ( 1 head)
1
cup
carrots
shredded (2 to 3 carrots)
1
teaspoon
celery seed
1
cup
mayonnaise
12
servings
salt and pepper
black freshly ground
0.3
cup
sugar
0.3
cup
citrus champagne vinegar
Equipment
bowl
Directions
In a large bowl, combine cabbage and carrots. In a smaller bowl, make dressing by combining mayonnaise, vinegar, celery seed, sugar, salt and pepper. Toss dressing into cabbage mixture and let chill.
Serve in a family style bowl.
Nutrition Facts
Calories
158kcal
Protein
1.93%
Fat
79.39%
Carbs
18.68%
Properties
Glycemic Index
20.24
Glycemic Load
3.82
Inflammation Score
-8
Nutrition Score
6.563478425793%
Flavonoids
Apigenin
0.16mg
Luteolin
1.32mg
Kaempferol
0.09mg
Quercetin
0.12mg
Nutrients
percent of daily need
Calories:
157.95kcal
7.9%
Fat:
14.08g
21.66%
Saturated Fat:
2.2g
13.78%
Carbohydrates:
7.45g
2.48%
Net Carbohydrates:
6.24g
2.27%
Sugar:
5.89g
6.55%
Cholesterol:
7.84mg
2.61%
Sodium:
132.92mg
5.78%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.77g
1.54%
Vitamin K:
58.6µg
55.81%
Vitamin A:
1829.04IU
36.58%
Vitamin C:
13.49mg
16.35%
Manganese:
0.1mg
5.02%
Vitamin E:
0.74mg
4.92%
Fiber:
1.22g
4.87%
Folate:
18.04µg
4.51%
Vitamin B6:
0.06mg
3.07%
Potassium:
103.05mg
2.94%
Calcium:
22.74mg
2.27%
Vitamin B1:
0.03mg
2.06%
Iron:
0.34mg
1.92%
Phosphorus:
18.22mg
1.82%
Magnesium:
6.77mg
1.69%
Vitamin B2:
0.03mg
1.48%
Vitamin B5:
0.14mg
1.37%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Fodmap Friendly
Father's Day
4th Of July
Summer
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples