Cook the Book: Burnt Ricotta Salata, Tomatoes, and Olives

Vegetarian
Gluten Free
Health score
12%
Cook the Book: Burnt Ricotta Salata, Tomatoes, and Olives
45 min.
6
178kcal

Suggestions


Indulge your senses with the delightful taste of Burnt Ricotta Salata, Tomatoes, and Olives—a dish that perfectly balances flavor, texture, and nutrition, making it a must-try for any cooking enthusiast. This vibrant side dish is a celebration of fresh ingredients, combining the sweetness of cherry tomatoes with the briny goodness of Kalamata olives, all enhanced by the unique flavor of ricotta salata.

Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, this recipe is guaranteed to impress your guests and bring joy to your dining table. The process of whisking together the tangy red wine vinegar and aromatic fresh oregano with luscious extra virgin olive oil creates a dressing that beautifully complements the star ingredients.

What’s more, this Burnt Ricotta Salata dish is both vegetarian and gluten-free, accommodating a variety of dietary preferences while ensuring that everyone can enjoy its rich, savory taste. With a preparation time of just 45 minutes, you can quickly whip up this culinary masterpiece that serves six, making it ideal for family gatherings or intimate get-togethers.

So, gather your fresh ingredients and get ready to savor a dish that not only tastes amazing but also promises to be a feast for the eyes, thanks to its vibrant colors and textures. Dive into the world of flavor with this exquisite side dish that will undoubtedly become a cherished favorite in your culinary repertoire.

Ingredients

  • 12 ounces cherry tomatoes cut in half
  • servings coarse salt 
  • 0.5 cup olive oil extra virgin 
  • cup kalamata olives 
  • 0.5 cup oregano fresh
  • small to 5 chilies red
  • 0.3 teaspoon pepper crushed
  • tablespoons red wine vinegar 
  • 10 ounces pecorino 
  • teaspoon sugar 

Equipment

  • bowl
  • knife
  • whisk

Directions

  1. Whisk together the sugar, red wine vinegar, 3 tablespoons of the olive oil, and the oregano in a bowl.
  2. Add the tomatoes and toss to coat.
  3. Smash the olives with the side of a heavy knife and tear them open, removing the pits. Toss the olives and tomatoes together on a serving platter.
  4. Break the ricotta salata into rough 1-inch pieces and place in a bowl. Halve the chiles, remove the seeds, and cut lengthwise into thin slices.
  5. Add the ricotta and toss with the remaining 5 tablespoons olive oil.

Nutrition Facts

Calories178kcal
Protein14.51%
Fat65.31%
Carbs20.18%

Properties

Glycemic Index
24.52
Glycemic Load
1.4
Inflammation Score
-10
Nutrition Score
10.859565263209%

Flavonoids

Apigenin
0.02mg
Luteolin
0.15mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:177.7kcal
8.88%
Fat:13.49g
20.75%
Saturated Fat:4.95g
30.95%
Carbohydrates:9.38g
3.13%
Net Carbohydrates:6.28g
2.29%
Sugar:3.29g
3.66%
Cholesterol:24.1mg
8.03%
Sodium:595.11mg
25.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.75g
13.49%
Vitamin C:34.61mg
41.95%
Vitamin K:31.65µg
30.14%
Calcium:182.61mg
18.26%
Vitamin E:2.61mg
17.41%
Vitamin A:811.49IU
16.23%
Manganese:0.3mg
14.77%
Iron:2.37mg
13.18%
Fiber:3.09g
12.37%
Selenium:7.61µg
10.88%
Phosphorus:104.65mg
10.46%
Vitamin B6:0.19mg
9.57%
Vitamin B2:0.14mg
8.3%
Potassium:286mg
8.17%
Magnesium:27.45mg
6.86%
Folate:26.67µg
6.67%
Copper:0.13mg
6.29%
Zinc:0.79mg
5.26%
Vitamin B3:0.79mg
3.93%
Vitamin B1:0.05mg
3.29%
Vitamin B12:0.16µg
2.68%
Vitamin B5:0.25mg
2.47%