Cook the Book: Cuba Libre Brownies

Health score
1%
Cook the Book: Cuba Libre Brownies
45 min.
24
261kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 10 ounces bittersweet chocolate chopped
  • tablespoons cocoa powder 
  • 0.8 cup coca-cola 
  • large eggs 
  • 5.5 cups flour all-purpose
  •  lime zest freshly grated
  • 0.3 cup rum white
  • teaspoon salt 
  • cup sugar 
  • 0.3 pound butter unsalted softened (1 stick)

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • hand mixer
  • toothpicks
  • wooden spoon
  • spatula

Directions

  1. To make the brownies, position a rack in the bottom third of the oven. Preheat the oven to 350°F. Butter a 9x13-inch baking pan or spray it with nonstick spray. Dust with flour and tap out the excess. Set aside.
  2. In a medium bowl, combine the flour, baking soda, and salt.
  3. Place the chocolate in a heatproof bowl set over a pan of gently simmering water. Stir constantly until the chocolate is almost melted.
  4. Remove the bowl from the heat and stir until the chocolate is completely melted.
  5. In a large bowl, beat together the butter and sugar with an electric mixer until light and fluffy, about 3 minutes.
  6. Add the eggs one at a time, beating well after each addition.
  7. Add the melted chocolate and beat until well incorporated, about 2 minutes, scraping down the sides of the bowl as necessary.
  8. With a wooden spoon or a spatula, gently stir the flour mixture into the chocolate mixture just until combined. Gently stir in the cola and the rum; then pour the batter into the prepared pan, smoothing it to the edges.
  9. Bake the brownies until a toothpick inserted in the center comes out clean, about 35 minutes. Cool the brownies in the pan completely.
  10. To make the frosting, in a large bowl beat the butter, cocoa powder, and rum with an electric mixer until smooth. Slowly add the confectioners' sugar, one cup at a time, beating until incorporated after each addition.
  11. Spread the frosting over the cooled brownies.
  12. Sprinkle with the grated lime zest, cut into squares, and serve.

Nutrition Facts

Calories261kcal
Protein7.33%
Fat33.01%
Carbs59.66%

Properties

Glycemic Index
10.63
Glycemic Load
22.21
Inflammation Score
-4
Nutrition Score
6.9678260502608%

Flavonoids

Catechin
0.41mg
Epicatechin
1.23mg
Hesperetin
2.4mg
Naringenin
0.19mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:261.09kcal
13.05%
Fat:9.36g
14.4%
Saturated Fat:5.32g
33.26%
Carbohydrates:38.05g
12.68%
Net Carbohydrates:35.95g
13.07%
Sugar:13.52g
15.03%
Cholesterol:34.12mg
11.37%
Sodium:154.3mg
6.71%
Alcohol:1.11g
100%
Alcohol %:1.83%
100%
Caffeine:12.19mg
4.06%
Protein:4.68g
9.35%
Manganese:0.38mg
18.98%
Selenium:12.84µg
18.34%
Vitamin B1:0.23mg
15.58%
Folate:56.15µg
14.04%
Iron:2.32mg
12.89%
Copper:0.22mg
11.13%
Vitamin B2:0.18mg
10.69%
Vitamin B3:1.82mg
9.11%
Fiber:2.11g
8.42%
Phosphorus:81.62mg
8.16%
Magnesium:31.39mg
7.85%
Zinc:0.65mg
4.34%
Potassium:122.98mg
3.51%
Vitamin A:160.52IU
3.21%
Vitamin B5:0.28mg
2.76%
Vitamin C:1.62mg
1.97%
Calcium:19.19mg
1.92%
Vitamin E:0.28mg
1.83%
Vitamin B6:0.03mg
1.53%
Vitamin B12:0.08µg
1.42%
Vitamin D:0.2µg
1.31%
Vitamin K:1.34µg
1.27%