Cook the Book: Eggs-Any-Style Chilaquiles

Gluten Free
Health score
48%
Cook the Book: Eggs-Any-Style Chilaquiles
45 min.
4
859kcal

Suggestions


Welcome to a culinary adventure that celebrates the vibrant flavors of Mexico with a delightful twist! Our Eggs-Any-Style Chilaquiles are not just a meal; they are a feast for the senses, perfect for lunch, dinner, or any time you crave something hearty and satisfying. This gluten-free dish combines crispy corn tortillas, a rich and zesty sauce, and your choice of perfectly cooked eggs, making it a versatile option for any palate.

Imagine the aroma of sautéed garlic and jalapeño wafting through your kitchen as you prepare the sauce, which is bursting with the freshness of whole peeled tomatoes. The contrast of textures from the crispy tortillas and the creamy queso fresco or Cotija cheese creates a delightful experience in every bite. Whether you prefer your eggs sunny-side up, scrambled, or poached, this recipe allows you to customize your chilaquiles to your liking.

With a total preparation time of just 45 minutes, you can whip up this delicious dish for four people, making it an ideal choice for family gatherings or casual get-togethers with friends. Each serving is packed with flavor and nutrition, boasting a caloric breakdown that balances protein, fat, and carbohydrates beautifully. So, roll up your sleeves and get ready to impress your loved ones with this mouthwatering Eggs-Any-Style Chilaquiles that will transport you straight to the heart of Mexico!

Ingredients

  • tablespoon butter 
  • 28 ounce canned tomatoes whole peeled drained canned
  • 6-inch corn tortillas ()
  • cup cotija cheese crumbled
  • 0.5 cup cream sour
  • 15 ounce black beans dried drained and rinsed cooked
  •  eggs 
  • medium cloves garlic coarsely chopped
  • servings sauce red
  • medium jalapeno seeded coarsely chopped
  • servings salt 
  • small shallots coarsely chopped
  • cup vegetable oil 

Equipment

  • frying pan
  • paper towels
  • ladle
  • oven
  • wire rack
  • blender
  • dutch oven
  • tongs

Directions

  1. To make the sauce, put the tomatoes, jalapeño, shallot, and garlic in a blender and process until smooth.
  2. Heat the btuter in a saute pan over medium heat.
  3. Pour the blended mixture into the pan, stir in the black beans, and simmer the sauce for 15 minutes.
  4. To prepare the chilaquiles, heat the oil to 350 degrees F in a deep pot or Dutch oven. Gently lower one or two tortillas into the hot oil with a pair of metal tongs and fry for about 1 minute on each side, until golden.
  5. Remove from the oil and transfer to a cooling rack lined with paper towels.
  6. Sprinkle with salt. Repeat with the remaining tortillas. (Note: If you would prefer not to fry them, the tortillas can be toasted in a 375-degree F oven for 10-15 minutes.)
  7. Prepare the eggs to order for each serving.
  8. Place a tortilla on a plate, ladle about 1/4 cup of the sauce on top, sprinkle with cheese, and add a dollop of crema. Stack a second tortilla on top of that layer, creating another in the same manner. Top with an egg and serve.

Nutrition Facts

Calories859kcal
Protein17.87%
Fat35.58%
Carbs46.55%

Properties

Glycemic Index
54.88
Glycemic Load
10.89
Inflammation Score
-9
Nutrition Score
46.537391455277%

Flavonoids

Petunidin
16.38mg
Delphinidin
19.67mg
Malvidin
11.28mg
Apigenin
0.02mg
Luteolin
0.09mg
Kaempferol
0.02mg
Myricetin
0.08mg
Quercetin
1.2mg

Nutrients percent of daily need

Calories:859.26kcal
42.96%
Fat:34.84g
53.6%
Saturated Fat:13.4g
83.72%
Carbohydrates:102.59g
34.2%
Net Carbohydrates:80.52g
29.28%
Sugar:9.46g
10.51%
Cholesterol:221.54mg
73.85%
Sodium:1040.79mg
45.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.37g
78.74%
Folate:528.12µg
132.03%
Fiber:22.07g
88.27%
Phosphorus:818.34mg
81.83%
Vitamin B1:1.18mg
78.96%
Manganese:1.52mg
76.12%
Magnesium:258.63mg
64.66%
Potassium:2202.74mg
62.94%
Copper:1.17mg
58.58%
Vitamin B2:0.92mg
54.15%
Iron:9.05mg
50.27%
Calcium:479.36mg
47.94%
Vitamin B6:0.94mg
46.94%
Zinc:6.63mg
44.22%
Selenium:27.31µg
39.01%
Vitamin K:33.96µg
32.34%
Vitamin C:23.83mg
28.89%
Vitamin B5:2.42mg
24.22%
Vitamin B3:4.77mg
23.86%
Vitamin E:3.46mg
23.06%
Vitamin A:951.84IU
19.04%
Vitamin B12:1.09µg
18.19%
Vitamin D:1.03µg
6.87%