Cook the Book: Green Goddess Dressing

Gluten Free
Health score
1%
Cook the Book: Green Goddess Dressing
45 min.
10
208kcal

Suggestions


Welcome to a culinary adventure that will elevate your salads and snacks to a whole new level! Introducing the Green Goddess Dressing, a vibrant and flavorful addition to your kitchen repertoire. This gluten-free dressing is not just a condiment; it's a celebration of fresh herbs and creamy goodness that will tantalize your taste buds.

Imagine a luscious blend of parsley, garlic, and scallions, harmoniously combined with the richness of mayonnaise and sour cream. The addition of anchovy paste and Dijon mustard adds a delightful umami kick, making this dressing a versatile companion for a variety of dishes. Whether you're drizzling it over crisp greens, using it as a dip for fresh vegetables, or even slathering it on sandwiches, the Green Goddess Dressing is sure to impress.

With a preparation time of just 45 minutes, you can whip up a batch that serves up to 10 people, making it perfect for gatherings or meal prep for the week ahead. Plus, the flavors only get better as it sits, allowing you to prepare it in advance and let it chill in the fridge. With only 208 calories per serving, you can indulge guilt-free while enjoying the fresh, zesty flavors that this dressing brings to your table.

So, gather your ingredients and get ready to create a dressing that not only enhances your meals but also brings a touch of gourmet flair to your everyday cooking!

Ingredients

  • teaspoon anchovy paste (, if desired)
  • teaspoon dijon mustard 
  • cup parsley dried washed
  • clove garlic crushed
  • cup mayonnaise 
  •  spring onion cut into 1-inch pieces
  • cup cream sour
  • tablespoons tarragon vinegar 

Equipment

  • food processor
  • blender

Directions

  1. In a food processor or blender. combine parsley, garlic, scallion, vinegar, mustard, and anchovy paste until vegetables are minced.
  2. Add mayonnaise and sour cream and blend well. Refrigerate for several hours or overnight to develop flavors. Use within 5 to 7 days.

Nutrition Facts

Calories208kcal
Protein3.19%
Fat91.72%
Carbs5.09%

Properties

Glycemic Index
19.4
Glycemic Load
0.11
Inflammation Score
-6
Nutrition Score
6.2860868625019%

Flavonoids

Apigenin
112.59mg
Luteolin
0.49mg
Isorhamnetin
8.28mg
Kaempferol
0.02mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:208.13kcal
10.41%
Fat:21.43g
32.97%
Saturated Fat:4.99g
31.21%
Carbohydrates:2.67g
0.89%
Net Carbohydrates:1.95g
0.71%
Sugar:1.13g
1.26%
Cholesterol:23.49mg
7.83%
Sodium:188.5mg
8.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.68g
3.36%
Vitamin K:73.41µg
69.92%
Manganese:0.26mg
13.04%
Vitamin E:1.07mg
7.16%
Vitamin B2:0.11mg
6.25%
Calcium:56.83mg
5.68%
Vitamin C:3.65mg
4.43%
Vitamin A:218.91IU
4.38%
Iron:0.67mg
3.74%
Phosphorus:36.17mg
3.62%
Magnesium:13.52mg
3.38%
Selenium:2.36µg
3.38%
Potassium:108.9mg
3.11%
Fiber:0.73g
2.91%
Vitamin B3:0.4mg
2%
Vitamin B6:0.04mg
1.99%
Folate:7.89µg
1.97%
Zinc:0.27mg
1.81%
Copper:0.03mg
1.62%
Vitamin B5:0.15mg
1.52%
Vitamin B12:0.08µg
1.34%