Cook the Book: Kimchi Gazpacho with Shrimp

Gluten Free
Dairy Free
Health score
12%
Cook the Book: Kimchi Gazpacho with Shrimp
15 min.
4
39kcal

Suggestions


Looking for a refreshing dish that packs a punch of flavor? Look no further than this vibrant Kimchi Gazpacho with Shrimp! This gluten-free and dairy-free delight is not only quick to prepare—ready in just 15 minutes—but also a feast for the senses. Imagine the bright flavors of ripe tomatoes mingling with the spicy, fermented goodness of kimchi, all anchored by the satisfying texture of shrimp. It’s the perfect starter or snack to impress your guests at your next gathering!

This gazpacho is an innovative twist on a classic, bringing together fresh produce and the bold spirit of Korean cuisine. The combination of fresh cucumbers, zesty scallion greens, and the savory kick from garlic creates a delightful contrast that makes each spoonful a mouthwatering experience. And if you're in the mood for something truly unique, the addition of kimchi transforms this dish into an exciting medley of flavors that tantalize the taste buds.

Low in calories yet high in taste, this Kimchi Gazpacho not only satisfies your hunger but also keeps you feeling light and energized. It’s the perfect antidote for a warm day or a sophisticated first course for any gathering. Dive into this culinary adventure, and let the combination of flavors transport you and your guests to a world of deliciousness!

Ingredients

  • servings pepper black to taste
  • 0.5 cup cucumber seedless peeled roughly chopped
  • large clove garlic 
  • cup kimchi diced with juice, finely , or less to taste
  • cup littleneck clams raw cooked
  • tablespoons rice vinegar to taste
  • 0.5 teaspoon salt 
  • servings spring onion julienned
  • cups tomatoes ripe peeled seeded roughly chopped

Equipment

  • bowl
  • ladle
  • blender

Directions

  1. Put the tomatoes, cucumber, and garlic in a blender and process until smooth. In a separate bowl, add the blended ingredients to the kimchi with its juice, the vinegar, salt, and pepper. Cover and refrigerate until chilled.
  2. Ladle into chilled serving bowls, garnish with the shrimp and scallion greens, and serve. The soup is best served the same day it’s made, as the kimchi will eventually cause the tomatoes to ferment.

Nutrition Facts

Calories39kcal
Protein27.12%
Fat10.7%
Carbs62.18%

Properties

Glycemic Index
56
Glycemic Load
1.44
Inflammation Score
-7
Nutrition Score
8.3604348586953%

Flavonoids

Naringenin
0.76mg
Kaempferol
0.18mg
Myricetin
0.16mg
Quercetin
1.3mg

Nutrients percent of daily need

Calories:39.19kcal
1.96%
Fat:0.49g
0.76%
Saturated Fat:0.07g
0.45%
Carbohydrates:6.46g
2.15%
Net Carbohydrates:4.34g
1.58%
Sugar:3.63g
4.03%
Cholesterol:2.55mg
0.85%
Sodium:445.89mg
19.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.82g
5.63%
Vitamin K:35.17µg
33.5%
Vitamin A:1055.56IU
21.11%
Vitamin C:17.2mg
20.85%
Vitamin B12:0.96µg
16.03%
Potassium:355.98mg
10.17%
Folate:38.35µg
9.59%
Manganese:0.19mg
9.45%
Vitamin B6:0.17mg
8.66%
Fiber:2.11g
8.46%
Iron:1.31mg
7.29%
Phosphorus:58.07mg
5.81%
Vitamin B2:0.09mg
5.59%
Magnesium:21.62mg
5.4%
Vitamin B3:1.05mg
5.27%
Copper:0.1mg
4.93%
Vitamin E:0.73mg
4.88%
Selenium:2.97µg
4.25%
Vitamin B1:0.06mg
3.7%
Calcium:33.33mg
3.33%
Zinc:0.36mg
2.4%
Vitamin B5:0.16mg
1.62%