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Cook the Book: Mexican-Style Shrimp Cocktail
Cook the Book: Mexican-Style Shrimp Cocktail
Gluten Free
Dairy Free
Health score
4%
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 234g
Price Per Serving: 1.52$
253kcal
Nutrition
Calories: 253kcal
Protein: 5.21%
Fat: 37.16%
Carbs: 57.63%
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Ingredients
1
avocado
pitted ripe sliced
0.8
cup
bottled clam juice
24
tortilla chips
(standard issue saltines or artisanal crackers)
0.5
cup
cilantro leaves
fresh thick loosely packed chopped () ( bottom stems cut off)
0.3
cup
hot sauce
(such as Valentina or Tamazula)
0.8
cup
catsup
2
tablespoons
juice of lime
fresh
2
lime
cut into wedges
4
servings
salt
1
small
onion
white cut into 1/4-inch pieces
Equipment
bowl
Directions
Serve the cocktail in small bowls topped with slices of avocado, accompanied by saltine crackers (for a very authentic touch) or tortilla chips and lime wedges for your guests to squeeze on.
Nutrition Facts
Calories
253kcal
Protein
5.21%
Fat
37.16%
Carbs
57.63%
Properties
Glycemic Index
32.75
Glycemic Load
1.56
Inflammation Score
-7
Nutrition Score
11.251739179311%
Flavonoids
Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.16mg
Hesperetin
15.08mg
Naringenin
1.17mg
Isorhamnetin
0.88mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
5.17mg
Nutrients
percent of daily need
Calories:
253.14kcal
12.66%
Fat:
11.4g
17.54%
Saturated Fat:
1.61g
10.04%
Carbohydrates:
39.8g
13.27%
Net Carbohydrates:
33.78g
12.28%
Sugar:
13.17g
14.63%
Cholesterol:
0mg
0%
Sodium:
1223.97mg
53.22%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.59g
7.19%
Vitamin C:
34.14mg
41.38%
Fiber:
6.02g
24.07%
Vitamin K:
22.54µg
21.47%
Vitamin E:
2.54mg
16.95%
Vitamin B6:
0.32mg
16.22%
Potassium:
542.96mg
15.51%
Folate:
59.36µg
14.84%
Vitamin A:
550.96IU
11.02%
Vitamin B5:
1.1mg
11.01%
Vitamin B2:
0.19mg
10.94%
Magnesium:
43.4mg
10.85%
Copper:
0.2mg
10.18%
Phosphorus:
97.97mg
9.8%
Vitamin B3:
1.93mg
9.65%
Manganese:
0.17mg
8.65%
Vitamin B1:
0.1mg
6.66%
Iron:
1.13mg
6.26%
Calcium:
54.2mg
5.42%
Zinc:
0.78mg
5.21%
Selenium:
1.73µg
2.48%
Onions
Avocados
Gluten Free
Dairy Free
Pescatarian
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Mexican
Source:
Serious Eats
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples