45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 146g
Price Per Serving: 1.66$
277kcal
Nutrition
Calories: 277kcal
Protein: 42.87%
Fat: 56.43%
Carbs: 0.7%
Ingredients
- 0.3 cup butter sweet chopped
- 6 servings pepper black
- 6 pork chops bone-in
- 6 servings sea salt
- 10 thyme sprigs fresh
Equipment
Directions
- Melt 1 1/2 tablespoons of the butter in a pan.
- Add the shallots and cook, stirring frequently, over high heat for 8-10 minutes, until golden brown.
- Melt the remaining butter in a skillet.
- Add the chops and cook over high heat for 5 minutes on each side, or until cooked through and the juices have caramelized.
- Season with sea salt and coarsely ground black pepper.
- Mix the thyme with the shallots.
- Serve the chops with the shallots immediately.
Nutrition Facts
Properties
Nutrition Score
15.833913023057%
Flavonoids
Nutrients percent of daily need