Cook the Book: Potato Basil Purée

Gluten Free
Health score
16%
Cook the Book: Potato Basil Purée
45 min.
4
321kcal

Suggestions


Welcome to a delightful culinary experience with our Potato Basil Purée, a side dish that is not only gluten-free but also bursting with flavor! This creamy and aromatic purée is the perfect accompaniment to any meal, elevating your dining experience with its rich texture and vibrant taste. Imagine the comforting warmth of Yukon Gold potatoes, expertly blended with the fresh, fragrant notes of basil and the savory richness of Parmesan cheese.

In just 45 minutes, you can create a dish that serves four, making it ideal for family gatherings or intimate dinners. The combination of freshly ground black pepper and kosher salt enhances the natural flavors, while the half-and-half adds a luxurious creaminess that will have your guests asking for seconds. With only 321 calories per serving, you can indulge without the guilt!

This recipe is not just about taste; it’s also about the joy of cooking. The process of blanching basil to preserve its vibrant green color and then blending it into a smooth purée is a simple yet rewarding technique that will impress anyone who tries it. So, roll up your sleeves and get ready to whip up this delicious Potato Basil Purée that will surely become a staple in your kitchen!

Ingredients

  • teaspoon pepper black freshly ground
  • cups basil fresh packed
  • cup half and half 
  • teaspoons kosher salt 
  • 0.8 cup parmesan cheese freshly grated for serving
  • pounds potato white boiling

Equipment

  • food processor
  • bowl
  • sauce pan
  • pot
  • blender
  • slotted spoon

Directions

  1. Bring a large pot of salted water to a rolling boil and fill a bowl with ice water.
  2. Add the basil leaves to the boiling water and cook for exactly 15 seconds.
  3. Remove the basil with a slotted spoon and immediately plunge the leaves into the ice water to set the bright green color.
  4. Drain and set aside.
  5. Peel the potatoes and cut them in quarters.
  6. Add the potatoes to the same pot of boiling water and return to a boil. Cook the potatoes for 20 to 25 minutes, until very tender.
  7. Drain well, return to the saucepan, and steam over low heat until any remaining water evaporates.
  8. In a small saucepan over medium heat, heat the half-and-half and Parmesan cheese until the cream simmers.
  9. Place the basil in a food processor fitted with the steel blade and puree.
  10. Add the hot cream mixture and process until smooth.
  11. With a handheld mixer with the beater attachment, beat the hot potatoes in the pot until they are broken up. Slowly add the hot basil cream, the salt, and pepper and beat until smooth. If the potatoes need to be reheated, cover and cook gently over low heat for a few minutes.
  12. Pour into a serving bowl, sprinkle with extra Parmesan cheese, season to taste, and serve hot.

Nutrition Facts

Calories321kcal
Protein14.8%
Fat34.55%
Carbs50.65%

Properties

Glycemic Index
25.5
Glycemic Load
0.15
Inflammation Score
-7
Nutrition Score
17.959565395894%

Flavonoids

Quercetin
1.47mg

Nutrients percent of daily need

Calories:320.96kcal
16.05%
Fat:12.62g
19.41%
Saturated Fat:7.25g
45.32%
Carbohydrates:41.62g
13.87%
Net Carbohydrates:37.45g
13.62%
Sugar:5.48g
6.09%
Cholesterol:37.49mg
12.5%
Sodium:1569.17mg
68.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.16g
24.32%
Vitamin K:58.3µg
55.52%
Potassium:1188.57mg
33.96%
Phosphorus:322.21mg
32.22%
Calcium:277.34mg
27.73%
Manganese:0.54mg
27.04%
Vitamin C:22.21mg
26.92%
Vitamin B6:0.45mg
22.55%
Vitamin A:1027.97IU
20.56%
Copper:0.37mg
18.53%
Magnesium:71.07mg
17.77%
Fiber:4.17g
16.7%
Vitamin B2:0.26mg
15.43%
Vitamin B1:0.21mg
14.1%
Vitamin B3:2.8mg
14%
Selenium:9.7µg
13.85%
Folate:52.01µg
13%
Zinc:1.9mg
12.68%
Iron:2.21mg
12.27%
Vitamin B5:0.9mg
9.01%
Vitamin B12:0.37µg
6.13%
Vitamin E:0.37mg
2.47%