Cook the Book: Potatoes Girarrosto-Style

Vegetarian
Gluten Free
Health score
10%
Cook the Book: Potatoes Girarrosto-Style
45 min.
4
296kcal

Suggestions


Discover the delightful flavors of Italy with this irresistible Potatoes Girarrosto-Style recipe! Perfectly embodying the essence of rustic Italian cooking, this dish brings together the rich, earthy taste of roasted Idaho potatoes with aromatic herbs and spices. Each bite is a heavenly combination of crispy golden edges and fluffy interiors, making it an ideal side dish for any meal.

Imagine the warm, comforting aroma of garlic and fresh herbs wafting through your kitchen as you prepare this vegetarian and gluten-free delight. The addition of fresh parsley, rosemary, and thyme elevates the dish to a new level, while the hint of spice from the red pepper flakes adds just the right amount of kick. Whether you’re serving it alongside a hearty main course or enjoying it on its own, these potatoes are sure to steal the spotlight on your dinner table.

Ready in just 45 minutes and boasting a modest 296 calories per serving, this simple yet sophisticated recipe is as enjoyable to make as it is to eat. With just a few everyday ingredients and a straightforward cooking process, you'll find that cooking can be a joyful and satisfying experience. So roll up your sleeves, and let’s transform humble potatoes into a sensational Italian-inspired dish that will impress your family and friends!

Ingredients

  • tablespoons butter 
  • 0.3 cup parsley fresh chopped
  • tablespoon rosemary leaves fresh chopped
  • cloves garlic finely chopped
  • 0.3 teaspoon pepper black
  •  baking potatoes 
  • 0.5 cup olive oil extra virgin extra-virgin
  • medium onion sliced cut in half and
  • 0.3 teaspoon pepper red
  • 0.5 teaspoon sea salt 
  • tablespoon thyme sprigs fresh

Equipment

  • frying pan
  • oven
  • knife
  • stove

Directions

  1. When the potatoes are cool, roughly cut them into large chunks with a small knife.
  2. Remove the pan from the oven (leaving the oven on) and cook over high heat on the stovetop for 2 minutes to caramelize the potatoes and onions, being sure to shake the pan or stir the contents every 30 seconds or so to avoid burning.
  3. Return the pan to the oven and continue baking for another 5 to 10 minutes, pulling the pan out periodically to shake the potatoes around with a spoon. Bits of potato on the bottom of the pan will brown up so they look almost like hash browns. Scrape these little flavor-and-crispiness bombs off the bottom and mix them in with the rest of the potatoes. When the potatoes are finished baking, they will be golden and crispy, with lots of brown bits.
  4. Remove the pan from the oven and return it to the stove over medium-high heat.
  5. Add the garlic, butter, red pepper flakes, rosemary, and thyme. Stir, and season very liberally with salt and pepper. The potatoes should be crispy and crunchy on the outside, soft on the inside—think Italian hash browns. Cook for a few more minutes so the flavors meld.
  6. Remove the pan from the heat and add the chopped parsley.
  7. Serve immediately.

Nutrition Facts

Calories296kcal
Protein7.34%
Fat33.55%
Carbs59.11%

Properties

Glycemic Index
75.19
Glycemic Load
31.75
Inflammation Score
-9
Nutrition Score
15.326521705674%

Flavonoids

Naringenin
0.12mg
Apigenin
8.16mg
Luteolin
0.89mg
Isorhamnetin
2.76mg
Kaempferol
0.42mg
Myricetin
0.61mg
Quercetin
11.21mg

Nutrients percent of daily need

Calories:295.99kcal
14.8%
Fat:11.42g
17.58%
Saturated Fat:4.46g
27.85%
Carbohydrates:45.29g
15.1%
Net Carbohydrates:41.02g
14.92%
Sugar:3.72g
4.13%
Cholesterol:15.05mg
5.02%
Sodium:353.5mg
15.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.62g
11.24%
Vitamin K:69.67µg
66.35%
Vitamin B6:0.84mg
42.15%
Vitamin C:24.81mg
30.08%
Potassium:1018.2mg
29.09%
Manganese:0.5mg
25.13%
Fiber:4.27g
17.06%
Magnesium:60.73mg
15.18%
Iron:2.62mg
14.58%
Phosphorus:143.15mg
14.32%
Vitamin B1:0.21mg
13.97%
Copper:0.27mg
13.38%
Vitamin A:629.77IU
12.6%
Vitamin B3:2.39mg
11.94%
Folate:47.64µg
11.91%
Vitamin B5:0.76mg
7.59%
Vitamin E:1.05mg
7.01%
Vitamin B2:0.1mg
6.12%
Calcium:61.14mg
6.11%
Zinc:0.83mg
5.52%
Selenium:1.55µg
2.22%