Cook the Book: Prawn and Rice Noodles, Chui Lee Luk's Last Supper

Dairy Free
Health score
33%
Cook the Book: Prawn and Rice Noodles, Chui Lee Luk's Last Supper
45 min.
4
850kcal

Suggestions


If you're looking for a dish that's full of bold flavors and vibrant colors, look no further than this prawn and rice noodle recipe, inspired by Chui Lee Luk's Last Supper. This dish combines the rich creaminess of coconut with the intense heat of fresh chilies and the earthy depth of tamarind, all brought together in a beautiful sauce. The plump prawns, fresh vegetables, and perfectly cooked rice noodles create a perfect balance of textures and flavors, making it ideal for any occasion, from a light lunch to a memorable dinner. Not only is this recipe dairy-free, but it's also a delightful blend of spicy, sour, sweet, and salty notes that will leave your taste buds tingling with every bite. The unique combination of ingredients like shrimp paste, yellow beans, and garlic chives ensures that every bite is packed with umami and depth. Whether you're a seasoned cook or a beginner, this recipe is sure to impress your guests with its aromatic and vibrant flavors. So, roll up your sleeves, grab your ingredients, and get ready to indulge in this mouthwatering prawn and rice noodle dish!

Ingredients

  • 250 grams bean sprouts with roots removed rinsed cleaned
  • bunch chives roughly chopped
  • 475 ml full fat coconut cream fresh
  • 235 ml coconut milk 
  • head cloves peeled
  • 12 medium prawns green shelled deveined
  • 40 grams turtle beans yellow (taucheong)
  •  to 5 chilies red
  •  bell pepper shredded red finely
  • 200 grams vermicelli dried (meehoon)
  • 10  shallots 
  • tablespoon shrimp paste (blachan)
  • 120 ml tamarind paste 

Equipment

  • food processor
  • frying pan

Directions

  1. In a food processor, grind the shallots, red chilies, garlic, and shrimp paste to a fine paste; set aside. Simmer the coconut cream in a large pan over medium heat until it begins to separate.
  2. Add the ground, aromatic mixture and simmer for 30 minutes. Stir in the coconut milk and the yellow bean puree and simmer for 2 more minutes, then add the tamarind. The sauce should be spicy hot, a little sour, sweet and salty.
  3. Blanch the rice noodles in boiling water until they are just soft.
  4. Drain and set aside.
  5. Heat the prepared sauce to a slow boil. Blanch the garlic chives, bean sprouts, and red pepper in separate batches in the prawn and yellow bean sauce until they are just soft.
  6. Combine the vegetables and rice noodles to form a cool salad.
  7. Bring the prawn and yellow bean sauce to a boil; poach until the prawns are pink and cooked through.
  8. To serve, spoon the sauce over the prawns and serve with the noodle salad.

Nutrition Facts

Calories850kcal
Protein8.02%
Fat55.12%
Carbs36.86%

Properties

Glycemic Index
99
Glycemic Load
35.8
Inflammation Score
-9
Nutrition Score
30.300869531929%

Flavonoids

Luteolin
0.18mg
Isorhamnetin
0.07mg
Kaempferol
0.31mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:849.8kcal
42.49%
Fat:55.02g
84.65%
Saturated Fat:47.89g
299.32%
Carbohydrates:82.76g
27.59%
Net Carbohydrates:73.68g
26.79%
Sugar:17.66g
19.62%
Cholesterol:65.43mg
21.81%
Sodium:360.08mg
15.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.02g
36.04%
Vitamin C:139.31mg
168.86%
Manganese:2.85mg
142.43%
Copper:0.91mg
45.5%
Phosphorus:446.27mg
44.63%
Iron:7.86mg
43.69%
Vitamin B6:0.76mg
38.15%
Fiber:9.08g
36.32%
Folate:139.72µg
34.93%
Potassium:1218.05mg
34.8%
Magnesium:130.03mg
32.51%
Vitamin K:33.42µg
31.83%
Vitamin A:1563.49IU
31.27%
Selenium:14.54µg
20.77%
Vitamin B3:3.75mg
18.75%
Zinc:2.81mg
18.73%
Vitamin B1:0.28mg
18.7%
Vitamin B2:0.2mg
11.75%
Calcium:116.54mg
11.65%
Vitamin B5:1.13mg
11.34%
Vitamin E:1.22mg
8.15%
Vitamin B12:0.2µg
3.33%