Cook the Book: Roast Chicken in Porchettata

Gluten Free
Health score
14%
Cook the Book: Roast Chicken in Porchettata
45 min.
4
589kcal

Suggestions


Imagine the tantalizing aroma of crispy, golden skin wafting through your kitchen as you prepare a stunning Roast Chicken in Porchettata. This exquisite dish transforms a simple whole chicken into a flavor-packed masterpiece, perfect for any occasion. With a glorious blend of herbs and spices folded under the skin, each bite reveals tender, juicy meat infused with the aromatic essence of fresh sage, rosemary, thyme, and a hint of wild fennel pollen.

This gluten-free delight serves four and is not only a feast for the senses but also a relatively quick and straightforward recipe, taking about 45 minutes from start to finish. The process is uncomplicated; even novice cooks will find joy in the adventure of preparing this decadent meal. Roasting the chicken ensures that the meat remains moist, while the high heat creates that mouthwatering crispy exterior that everyone craves.

Whether you're planning a cozy family dinner or a sophisticated lunch with friends, this Roast Chicken in Porchettata is bound to impress. Picture it served alongside your favorite sides, with pan juices ready for drizzling, and that irresistible aroma filling the air. Get ready to sink your teeth into a main dish that promises warmth, comfort, and sheer culinary delight!

Ingredients

  • servings pepper black freshly ground
  • servings sea salt 
  • tablespoon fennel pollen wild
  • 1.5 tablespoons sage fresh finely chopped
  • large garlic clove finely chopped
  • tablespoon rosemary finely chopped
  • tablespoon thyme leaves finely chopped
  • tablespoons butter unsalted at room temperature
  • pound chicken whole

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • roasting pan
  • kitchen thermometer
  • cutting board
  • kitchen twine

Directions

  1. Preheat the 450°F with the rack in the middle. Pull off the excess fat around the cavity of the chicken, then rinse and pat dry very well, inside and out. From the edge of the cavity, slip a finger under the skin of each breast, then gently but thoroughly use your fingers to loosen the skin from the meat of the breasts and thighs.
  2. In a bowl, mix the butter, garlic, sage, fennel pollen, rosemary and thyme together well.
  3. Using your hands and working with about 1 tablespoon of the butter mixture at a time, gently push the mixture into the spaces you created between the chicken skin and meat, being careful not to tear the skin. As you work the mixture in, gently rub your hand over the outside of the skin to smooth out the mixture and push it further down between the skin and meat where you may not be able to reach with your hand. Tie the legs together with kitchen string. Season the chicken all over the outside, using 1 tablespoon of salt and generous pepper.
  4. Put a roasting pan (not non-stick) or 9x13-inch baking dish in the oven to heat for 10 minutes.
  5. Remove from the oven and immediately put the chicken into the tin, breast-side up. Roast for 35 minutes, then rotate the tin and reduce the heat to 375°F. Continue roasting, basting with the juices occasionally, for a further 25–35 minutes until the juices run clear when a thigh is pierced with a fork, or an instant-read thermometer inserted into the thickest part of the thigh reads165°F.
  6. Remove the bird from the oven and leave to rest in the tin for 15 minutes, then baste with the juices.
  7. Transfer the chicken to a chopping board; carve and serve with the pan juices and extra salt for sprinkling.

Nutrition Facts

Calories589kcal
Protein28.29%
Fat68.93%
Carbs2.78%

Properties

Glycemic Index
44.25
Glycemic Load
0.38
Inflammation Score
-9
Nutrition Score
21.306956301565%

Flavonoids

Apigenin
0.04mg
Luteolin
0.79mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:589.2kcal
29.46%
Fat:44.38g
68.27%
Saturated Fat:16.69g
104.29%
Carbohydrates:4.03g
1.34%
Net Carbohydrates:3.34g
1.21%
Sugar:0.03g
0.04%
Cholesterol:193.39mg
64.46%
Sodium:348.66mg
15.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.99g
81.97%
Copper:6.95mg
347.39%
Vitamin B3:14.87mg
74.34%
Selenium:31.84µg
45.49%
Vitamin B6:0.81mg
40.27%
Phosphorus:330.05mg
33.01%
Vitamin B5:2.02mg
20.19%
Zinc:2.98mg
19.88%
Iron:3.47mg
19.25%
Manganese:0.36mg
17.81%
Vitamin B2:0.28mg
16.58%
Vitamin A:754.21IU
15.08%
Magnesium:52.29mg
13.07%
Potassium:450.28mg
12.87%
Vitamin B12:0.7µg
11.65%
Calcium:101.83mg
10.18%
Vitamin B1:0.15mg
9.73%
Vitamin C:7.29mg
8.84%
Vitamin E:0.98mg
6.54%
Vitamin D:0.65µg
4.3%
Vitamin K:4.45µg
4.24%
Folate:15.89µg
3.97%
Fiber:0.69g
2.77%