Cook the Book: Tea-Brined Batter Fried Picnic Chicken

Health score
23%
Cook the Book: Tea-Brined Batter Fried Picnic Chicken
4320 min.
8
1168kcal

Suggestions


Imagine indulging in a dish that perfectly captures the essence of a sunlit picnic, enhanced by the aromatic flavor of tea. Introducing the exquisite Tea-Brined Batter Fried Picnic Chicken, a culinary masterpiece that promises to elevate any gathering or family meal. This recipe, steeped in tradition and flavor, requires a little patience as the chicken brines for a full 48 hours, but the end result is undeniably worth it.

The brining process infuses the chicken with the warmth of freshly brewed tea, the zing of lemon zest, and a hint of sweetness from sugar, ensuring each bite is packed with flavor. The chicken is then enrobed in a crispy, golden-brown coating that boasts a delightful crunch thanks to the blend of all-purpose flour and finely ground cornmeal. With spices like chili powder and Old Bay seasoning, this dish engages your taste buds in a dance of flavors.

Perfect for picnics, barbecues, or simply a family feast, this recipe serves eight hungry guests, making it an ideal centerpiece for any gathering. With a total cooking time of 4320 minutes, including preparation and brining, it’s designed for those who truly appreciate the art of cooking. Dive into the world of Southern comfort food with this remarkable fried chicken that’s sure to impress everyone at the table!

Ingredients

  • teaspoon pepper black freshly ground
  • cups buttermilk 
  • tablespoon chili powder 
  • large eggs 
  • cups flour all-purpose
  • cups cornmeal finely
  • quart water 
  • 0.5 cup kosher salt 
  •  lemon zest with a vegetable peeler
  • tablespoon sea salt fine
  • tablespoons penzey's southwest seasoning such as old bay
  • cup sugar 
  • quart freshly tea brewed
  • cups vegetable oil for frying
  •  .6 lb. chicken legs and thighs. this weight usually gives me 4 legs and 4 thighs whole separated

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • whisk
  • wire rack
  • sieve
  • kitchen thermometer

Directions

  1. To brine the chicken: Two days before serving the chicken, combine the tea, lemon zest, sugar, and salt in a saucepan and simmer for 2 to 3 minutes, until the salt and sugar are dissolved.
  2. Remove from heat, add the ice water and cool completely. Submerge the chicken pieces in the liquid, cover, and refrigerate for 48 hours.
  3. At least 1 hour before serving, remove the chicken from the brine and drain in a strainer for 10 minutes.
  4. Place 3 cups of the flour in a large bowl.
  5. Whisk together the buttermilk and eggs in a second bowl.
  6. Whisk together the remaining flour, the cornmeal, Old Bay, chili powder, salt, and pepper in a third bowl. Set two wire racks over two separate rimmed baking sheets.
  7. Pat the chicken dry with paper towels. Coat each piece lightly the plain flour and shake off the excess. Dip in the buttermilk and egg batter, and finally roll the chicken in the cornmeal mixture.
  8. Transfer the pieces to a rack and let sit 20 to 30 minutes before frying.
  9. Pour the oil into a large cast-iron skillet and heat over high heat until a pinch of flour sprinkled into the oil immediately bubbles or a deep-frying thermometer registers 365°F. Working in batches, fry the chicken pieces, adjusting the heat as necessary to maintain the oil temperature. Cook for 8 minutes, flip, and cook for 7 minutes more. The chicken should be golden brown. The juices should run clear when the thickest part is pierced, and an instant-read thermometer should register 165°F.
  10. Transfer the pieces to the clean wire rack; blot them with paper towels. Cool for a few minutes or cover lightly and place in the refrigerator overnight before serving.

Nutrition Facts

Calories1168kcal
Protein12.69%
Fat46.12%
Carbs41.19%

Properties

Glycemic Index
35.2
Glycemic Load
78.86
Inflammation Score
-9
Nutrition Score
35.251739092495%

Flavonoids

Catechin
1.79mg
Epigallocatechin
9.52mg
Epicatechin
2.52mg
Epicatechin 3-gallate
6.93mg
Epigallocatechin 3-gallate
11.07mg
Theaflavin
1.87mg
Thearubigins
96.17mg
Kaempferol
1.67mg
Myricetin
0.53mg
Quercetin
2.59mg
Theaflavin-3,3'-digallate
2.07mg
Theaflavin-3'-gallate
1.79mg
Gallocatechin
1.48mg

Nutrients percent of daily need

Calories:1167.86kcal
58.39%
Fat:59.92g
92.18%
Saturated Fat:12.77g
79.79%
Carbohydrates:120.41g
40.14%
Net Carbohydrates:112.5g
40.91%
Sugar:29.01g
32.23%
Cholesterol:172.9mg
57.63%
Sodium:8164.63mg
354.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:23.66mg
7.89%
Protein:37.08g
74.16%
Vitamin K:88.08µg
83.88%
Selenium:58.67µg
83.82%
Manganese:1.33mg
66.4%
Vitamin B3:12.05mg
60.24%
Vitamin B1:0.87mg
57.97%
Vitamin B2:0.82mg
48.01%
Folate:185.61µg
46.4%
Phosphorus:459.37mg
45.94%
Iron:7.61mg
42.3%
Vitamin B6:0.78mg
39.15%
Fiber:7.91g
31.63%
Vitamin E:4.39mg
29.24%
Zinc:4.27mg
28.45%
Magnesium:108.64mg
27.16%
Vitamin B5:2.34mg
23.41%
Potassium:687.85mg
19.65%
Copper:0.38mg
18.92%
Vitamin B12:1.11µg
18.48%
Calcium:174.87mg
17.49%
Vitamin A:646.14IU
12.92%
Vitamin D:1.16µg
7.73%
Vitamin C:1.32mg
1.6%