Cook the Book: Turnip Greens with Smoked Slab Bacon

Gluten Free
Dairy Free
Health score
20%
Cook the Book: Turnip Greens with Smoked Slab Bacon
45 min.
6
207kcal

Suggestions


Are you ready to elevate your side dish game with a delightful and hearty recipe? Look no further than our Turnip Greens with Smoked Slab Bacon! This dish is not only gluten-free and dairy-free, but it also packs a flavorful punch that will leave your taste buds dancing. Perfect for family gatherings or a cozy dinner at home, this recipe serves six and is ready in just 45 minutes.

Imagine tender turnip greens, simmered to perfection with the rich, smoky flavor of slab bacon. The combination of garlic, onions, and a hint of crushed red pepper adds depth and warmth, making this dish a standout on any table. Plus, the addition of cider vinegar brings a tangy brightness that balances the savory elements beautifully.

Whether you're a seasoned cook or just starting your culinary journey, this recipe is straightforward and rewarding. The process of washing and preparing the greens is a meditative experience, and watching them wilt into a luscious dish is truly satisfying. Serve it alongside your favorite protein or as a standalone dish, and don’t forget to top it off with a few dashes of pepper sauce for an extra kick!

Join us in celebrating the vibrant flavors of turnip greens and the comforting essence of smoked bacon. Your family and friends will be asking for seconds, and you’ll be proud to share this delicious, wholesome recipe!

Ingredients

  • 0.5 pound slab bacon smoked
  • 0.3 teaspoon pepper black
  • tablespoons apple cider vinegar 
  • 0.1 teaspoon pepper red crushed
  •  garlic clove minced
  • 0.5 cup onion diced
  • 1.5 teaspoons salt 
  • pounds mustard greens mixed canned (collard or mustard greens can be substituted or )
  • cups water 

Equipment

  • sauce pan
  • pot

Directions

  1. Wash the turnip greens in cold water and drain well. Repeat the process twice, making sure that all sandy grit is removed from the leaves.
  2. Cut off and discard the tough stems and any discolored greens.
  3. Place the bacon in a medium stockpot with the water. Bring to a boil and cook at a rapid simmer. Gradually add the greens, stirring to wilt before adding another batch, until all the greens are in the pot.
  4. Add the remaining ingredients and mix well. Reduce the heat to medium-low, cover, and simmer for 1 hour, or until the greens are tender.
  5. Top each serving of greens with a few dashes of pepper sauce or serve the sauce on the side.
  6. Just
  7. Add Greens Pepper Sauce
  8. Ingredients
  9. bunch of mixed peppers (container size determines amount, desired hotness dictates variety)
  10. parts white balsamic vinegar
  11. part apple cider vinegar
  12. Warm a glass container by submerging it in hot water (this will prevent the glass from cracking when hot vinegar is added). Wash the peppers well and stuff them loosely into the glass container.
  13. Pour both vinegars into medium-size nonreactive saucepan and cook over medium-high heat. When it reaches a boil, pour the hot vinegar over the peppers, filling the container. Cap the jar and set it aside at room temperature for a few days to allow the vinegar to absorb the pepper flavors. Store the sauce in a tightly covered jar for up to 2 months at room temperature.

Nutrition Facts

Calories207kcal
Protein17.32%
Fat65.5%
Carbs17.18%

Properties

Glycemic Index
26.83
Glycemic Load
1.11
Inflammation Score
-10
Nutrition Score
23.051304247068%

Flavonoids

Isorhamnetin
25.16mg
Kaempferol
58mg
Myricetin
0.02mg
Quercetin
16.03mg

Nutrients percent of daily need

Calories:206.65kcal
10.33%
Fat:15.66g
24.1%
Saturated Fat:5.05g
31.56%
Carbohydrates:9.24g
3.08%
Net Carbohydrates:4.12g
1.5%
Sugar:2.59g
2.88%
Cholesterol:24.95mg
8.32%
Sodium:873.35mg
37.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.32g
18.64%
Vitamin K:390.34µg
371.75%
Vitamin C:107.14mg
129.86%
Vitamin A:4599.36IU
91.99%
Vitamin E:3.22mg
21.48%
Fiber:5.12g
20.49%
Vitamin B6:0.4mg
20.11%
Potassium:684.61mg
19.56%
Calcium:187.78mg
18.78%
Vitamin B1:0.23mg
15.57%
Copper:0.31mg
15.37%
Iron:2.71mg
15.05%
Phosphorus:148.18mg
14.82%
Magnesium:56.94mg
14.24%
Vitamin B3:2.76mg
13.79%
Selenium:9.19µg
13.12%
Vitamin B2:0.2mg
11.89%
Zinc:0.88mg
5.9%
Vitamin B5:0.55mg
5.51%
Folate:20.73µg
5.18%
Manganese:0.06mg
3.17%
Vitamin B12:0.19µg
3.15%
Vitamin D:0.15µg
1.01%