Cookies-and-Cream Milk Shakes

Health score
2%
Cookies-and-Cream Milk Shakes
5 min.
2
431kcal

Suggestions


Indulge in the delightful world of Cookies-and-Cream Milk Shakes, a perfect treat for any occasion! This quick and easy recipe is not only a feast for the eyes but also a deliciously satisfying beverage that will leave you craving more. In just 5 minutes, you can whip up a creamy, dreamy shake that serves two, making it an ideal choice for sharing with a friend or loved one.

Imagine the rich, velvety texture of vanilla ice cream blended with the classic crunch of chocolate sandwich cookies, creating a harmonious balance of flavors that dance on your palate. The addition of milk ensures a smooth consistency, making each sip a refreshing experience. Whether you're looking to cool down on a hot day or simply want to treat yourself to something special, this milkshake is the answer.

With only a handful of ingredients and minimal equipment required, you can easily create this delightful beverage in the comfort of your own kitchen. Plus, the caloric breakdown shows that while it's a treat, it can still fit into your lifestyle. So grab your blender and rolling pin, and get ready to impress your taste buds with this irresistible Cookies-and-Cream Milk Shake!

Ingredients

  •  chocolate sandwich cookies such as oreos 
  • 0.3 cup milk 
  • cups whipped cream softened

Equipment

  • blender
  • rolling pin

Directions

  1. Place 3 cookies in a ziplock bag. Seal bag and crush cookies with a rolling pin. In a blender, combine ice cream and milk. Blend until smooth.
  2. Add crushed cookies and pulse a few times just to blend.
  3. Pour into 2 tall glasses and garnish each with a cookie (or a dollop of whipped cream drizzled with chocolate syrup, if desired).

Nutrition Facts

Calories431kcal
Protein6.6%
Fat43.89%
Carbs49.51%

Properties

Glycemic Index
49.5
Glycemic Load
18.98
Inflammation Score
-5
Nutrition Score
9.7652173223703%

Nutrients percent of daily need

Calories:430.74kcal
21.54%
Fat:21.23g
32.66%
Saturated Fat:11.23g
70.16%
Carbohydrates:53.88g
17.96%
Net Carbohydrates:52.08g
18.94%
Sugar:41.66g
46.29%
Cholesterol:61.74mg
20.58%
Sodium:233.59mg
10.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.18g
14.37%
Vitamin B2:0.43mg
25.31%
Calcium:212.77mg
21.28%
Iron:3.75mg
20.83%
Phosphorus:197.3mg
19.73%
Vitamin A:605.73IU
12.11%
Vitamin B12:0.68µg
11.32%
Potassium:378.63mg
10.82%
Manganese:0.22mg
10.76%
Vitamin B5:0.97mg
9.71%
Magnesium:36.24mg
9.06%
Vitamin B1:0.13mg
8.69%
Zinc:1.26mg
8.39%
Vitamin K:8.71µg
8.29%
Vitamin E:1.15mg
7.68%
Fiber:1.79g
7.18%
Copper:0.13mg
6.54%
Selenium:4.52µg
6.45%
Folate:24.9µg
6.22%
Vitamin B3:0.97mg
4.83%
Vitamin B6:0.09mg
4.44%
Vitamin D:0.6µg
4%
Source:My Recipes