Cool Mexican Shrimp Cocktail

Gluten Free
Dairy Free
Health score
20%
Cool Mexican Shrimp Cocktail
55 min.
8
173kcal

Suggestions

Ingredients

  •  avocados pitted peeled chopped
  •  cucumbers seeded cut into bite-size pieces
  • cloves garlic minced
  • 0.5 teaspoon horseradish prepared
  •  jalapeno seeded chopped
  • dashes pepper sauce hot tabasco® (such as )
  • 0.5  onion red chopped
  • 0.5 teaspoon salt 
  • pound shrimp deveined cooked peeled
  • 46 fluid ounce tomato-vegetable juice cocktail 
  • 0.5 cup tomatoes fresh chopped

Equipment

  • bowl

Directions

  1. Pour tomato-vegetable juice cocktail into a bowl. Gently stir in shrimp, cucumbers, avocados, canned diced tomatoes, fresh tomatoes, red onion, jalapeno pepper, garlic, horseradish, salt, and hot pepper sauce until thoroughly combined. Chill in refrigerator and serve in martini glasses.

Nutrition Facts

Calories173kcal
Protein30.75%
Fat38.16%
Carbs31.09%

Properties

Glycemic Index
31.04
Glycemic Load
2.91
Inflammation Score
-8
Nutrition Score
14.573478310005%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.06mg
Luteolin
0.02mg
Isorhamnetin
0.34mg
Kaempferol
0.16mg
Myricetin
0.11mg
Quercetin
3.57mg

Nutrients percent of daily need

Calories:172.7kcal
8.64%
Fat:7.92g
12.18%
Saturated Fat:1.16g
7.24%
Carbohydrates:14.52g
4.84%
Net Carbohydrates:9.64g
3.51%
Sugar:8.06g
8.96%
Cholesterol:91.29mg
30.43%
Sodium:237.73mg
10.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.36g
28.72%
Vitamin C:42.73mg
51.79%
Potassium:925.05mg
26.43%
Copper:0.49mg
24.28%
Folate:88.59µg
22.15%
Phosphorus:199.75mg
19.98%
Vitamin K:20.97µg
19.97%
Vitamin A:989.18IU
19.78%
Fiber:4.88g
19.5%
Vitamin B6:0.39mg
19.44%
Magnesium:64.37mg
16.09%
Manganese:0.3mg
14.92%
Vitamin B5:1.33mg
13.3%
Vitamin E:1.72mg
11.48%
Vitamin B3:2.14mg
10.69%
Zinc:1.51mg
10.04%
Vitamin B1:0.15mg
9.71%
Iron:1.53mg
8.48%
Vitamin B2:0.14mg
8.39%
Calcium:74.17mg
7.42%
Selenium:0.94µg
1.35%
Source:Allrecipes