Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Coriander Rice
Coriander Rice
Vegetarian
Gluten Free
Dairy Free
Health score
33%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 403g
Price Per Serving: 2.25$
918kcal
Nutrition
Calories: 918kcal
Protein: 9.03%
Fat: 3.93%
Carbs: 87.04%
Suggestions
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$22.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les
$89.95
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
Rapid Egg Cooker
$19.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$23.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S
$13.49
8 Pack 36oz Large Glass Meal Prep Containers with lids, Glass Food Storage Containers with Leak Proof Snap Lock Lids , Airtig
$31.99
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Ingredients
20.5
cups
rice
long-grain white
3
tablespoons
ground coriander
9
cups
chicken broth
0.5
cup
olive oil
0.5
cup
parsley
fresh italian chopped
3
teaspoons
salt
1.5
cups
shallots
minced ( 8)
0.8
teaspoon
turmeric
Equipment
pot
Directions
Heat oil in heavy large pot over medium heat.
Add shallots and sauté until tender and golden brown, about 12 minutes.
Add coriander and turmeric and stir 1 minute.
Add rice and stir until coated.
Add broth and salt; bring to simmer. Cover; reduce heat to low. Cook until rice is tender and liquid is absorbed, about 20 minutes. Stir in parsley.
Transfer to platter and serve.
Nutrition Facts
Calories
918kcal
Protein
9.03%
Fat
3.93%
Carbs
87.04%
Properties
Glycemic Index
8.01
Glycemic Load
114.99
Inflammation Score
-7
Nutrition Score
19.955217392548%
Flavonoids
Apigenin
4.05mg
Luteolin
0.03mg
Kaempferol
0.03mg
Myricetin
0.28mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
918.11kcal
45.91%
Fat:
3.92g
6.04%
Saturated Fat:
0.87g
5.43%
Carbohydrates:
195.52g
65.17%
Net Carbohydrates:
191.26g
69.55%
Sugar:
2.22g
2.47%
Cholesterol:
0mg
0%
Sodium:
491.81mg
21.38%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
20.29g
40.58%
Manganese:
2.67mg
133.65%
Selenium:
36.31µg
51.87%
Phosphorus:
330.89mg
33.09%
Copper:
0.62mg
31.08%
Vitamin K:
31.99µg
30.47%
Vitamin B3:
5.7mg
28.52%
Vitamin B5:
2.48mg
24.75%
Vitamin B6:
0.48mg
24.1%
Zinc:
2.87mg
19.16%
Magnesium:
69.47mg
17.37%
Fiber:
4.27g
17.06%
Iron:
2.76mg
15.34%
Potassium:
485.57mg
13.87%
Vitamin B1:
0.18mg
12.22%
Vitamin B2:
0.17mg
9.72%
Calcium:
89.57mg
8.96%
Folate:
29.39µg
7.35%
Vitamin C:
4.49mg
5.44%
Vitamin E:
0.48mg
3.21%
Vitamin A:
158.84IU
3.18%
Vitamin B12:
0.13µg
2.21%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Chicken
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Epicurious
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples