45 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 90g
Price Per Serving: 0.45$
136kcal
Nutrition
Calories: 136kcal
Protein: 7.54%
Fat: 67.57%
Carbs: 24.89%
Ingredients
- 2 slices bacon cut into 1-inch pieces
- 2 tablespoons butter
- 1 cup butternut squash cubed peeled seeded ()
- 0.5 cup corn kernels frozen thawed
- 1.5 teaspoons mustard dry
- 2 tablespoons basil leaves fresh plus more for garnish chopped
- 0.5 teaspoon ground pepper black
- 0.3 cup onion chopped
- 0.5 teaspoon salt
Equipment
Directions
- In a medium skillet, cook the bacon over medium-high heat until crisp.
- Add the onion, and cook until tender, about 2 minutes.
- Add 2 tablespoons of butter to the skillet, then add the squash. Cook until browned and tender, stirring occasionally, about 20 to 25 minutes.
- Add the corn and cook until heated through, about 3 minutes. Stir in the basil, dry mustard, salt, and pepper and cook for 1 minute.
- Transfer the squash to a serving bowl and garnish with basil.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
7.7160868191201%
Flavonoids
Nutrients percent of daily need