Corn Flakes Chivda (Spicy Indian Snack Mix)

Vegetarian
Vegan
Dairy Free
Health score
4%
Corn Flakes Chivda (Spicy Indian Snack Mix)
13 min.
6
182kcal

Suggestions


Are you looking for a quick and delicious snack that packs a punch of flavor? Look no further than Corn Flakes Chivda, a delightful spicy Indian snack mix that is perfect for any time of the day! Whether you're enjoying a leisurely morning meal, a mid-afternoon brunch, or a quick breakfast on the go, this recipe is sure to satisfy your cravings.

What makes Corn Flakes Chivda so appealing is its unique combination of textures and flavors. The crispy corn flakes provide a satisfying crunch, while the roasted peanuts and golden raisins add a delightful contrast of nuttiness and sweetness. With a blend of spices like cumin, red chili powder, and turmeric, each bite is bursting with aromatic goodness that will tantalize your taste buds.

This recipe is not only vegetarian and vegan but also dairy-free, making it a versatile option for various dietary preferences. In just 13 minutes, you can whip up a batch that serves six, making it an ideal choice for sharing with family and friends. Plus, with only 182 calories per serving, you can indulge without the guilt!

So, gather your ingredients and get ready to create a snack that is not only easy to make but also incredibly flavorful. Corn Flakes Chivda is sure to become a favorite in your household, and once you try it, you’ll understand why this spicy Indian snack mix is loved by many!

Ingredients

  • cups corn flakes 
  • 0.5 teaspoon cumin seed 
  • 0.3 cup golden raisin 
  • teaspoon kosher salt for me.
  • teaspoon juice of lime 
  • tablespoons oil 
  • 0.5 cup peanuts mixed shelled
  • teaspoon chili powder red to taste ()
  • 0.5 teaspoon sugar 
  • 0.3 teaspoon turmeric powder 

Equipment

  • frying pan

Directions

  1. Heat oil in a pan and add cumin seeds. Wait until they sizzle, then toss in the raisins (or other dried fruit pieces) and nuts. Stir a minute.2 Keep on very low heat and stir in the chili powder, turmeric powder, salt and sugar.3
  2. Mix in the lime juice, keeping your face averted because the oil will splatter.4 Finally gently fold in the cornflakes over low heat for about 3-4 minutes until the cornflakes are well coated with the spice blend. Cool completely before storing in an airtight container at room temperature.

Nutrition Facts

Calories182kcal
Protein9.38%
Fat50.77%
Carbs39.85%

Properties

Glycemic Index
25.17
Glycemic Load
2.93
Inflammation Score
-8
Nutrition Score
9.6086956625399%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.07mg
Kaempferol
0.16mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:182.28kcal
9.11%
Fat:10.88g
16.74%
Saturated Fat:1.31g
8.21%
Carbohydrates:19.22g
6.41%
Net Carbohydrates:17.2g
6.25%
Sugar:5.28g
5.87%
Cholesterol:0mg
0%
Sodium:498.85mg
21.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.52g
9.05%
Iron:4.85mg
26.94%
Vitamin B3:4.57mg
22.83%
Folate:79.6µg
19.9%
Manganese:0.38mg
19.22%
Vitamin B1:0.27mg
18.16%
Vitamin B6:0.32mg
16.12%
Vitamin B2:0.24mg
14.41%
Vitamin B12:0.7µg
11.67%
Copper:0.17mg
8.26%
Fiber:2.02g
8.08%
Magnesium:31.85mg
7.96%
Phosphorus:70.68mg
7.07%
Vitamin A:351.41IU
7.03%
Vitamin E:0.98mg
6.52%
Potassium:172.46mg
4.93%
Vitamin C:3.43mg
4.15%
Vitamin K:3.92µg
3.73%
Vitamin D:0.5µg
3.36%
Selenium:2.17µg
3.09%
Zinc:0.45mg
2.97%
Vitamin B5:0.26mg
2.6%
Calcium:20.01mg
2%
Source:Food.com