45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 115g
Price Per Serving: 0.37$
117kcal
Nutrition
Calories: 117kcal
Protein: 6.31%
Fat: 35.91%
Carbs: 57.78%
Ingredients
- 2.3 cups baking potato diced peeled
- 1 tablespoon butter
- 1 cup whole-kernel corn frozen thawed drained
- 1 teaspoon curry powder
- 0.3 teaspoon ground turmeric
- 0.8 cup coconut milk light
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 1.8 cups sweet potatoes and into diced peeled
Equipment
- bowl
- frying pan
- sauce pan
- potato masher
Directions
- Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 10 minutes or until potatoes are almost tender.
- Add corn to pan; cook 5 minutes or until potatoes are tender.
- Drain well.
- Place potato mixture in a large bowl, and mash potato mixture with a potato masher.
- Combine coconut milk, oil, and butter in a small saucepan; bring to a boil. Stir milk mixture, curry, salt, and turmeric into potato mixture.
Nutrition Facts
Properties
Nutrition Score
7.5234781887544%
Flavonoids
Nutrients percent of daily need