Corn Noodle Casserole

Dairy Free
Health score
13%
Corn Noodle Casserole
40 min.
8
357kcal

Suggestions


Are you looking for a comforting and satisfying dish that the whole family will love? Look no further than this delightful Corn Noodle Casserole! Perfectly suited for any meal of the day, this versatile recipe can serve as a hearty main course, a delicious side dish, or even a filling lunch. With its creamy texture and savory flavors, it’s sure to become a staple in your kitchen.

This casserole is not only easy to prepare but also dairy-free, making it a great option for those with dietary restrictions. The combination of tender egg noodles, sweet corn, and seasoned ground turkey creates a mouthwatering medley that is both nutritious and satisfying. Plus, it’s ready in just 40 minutes, so you can whip it up even on the busiest of days!

Imagine the aroma wafting through your home as this dish bakes to perfection in the oven, bubbling away and filling the air with its irresistible scent. Whether you’re hosting a family gathering or simply enjoying a cozy night in, this Corn Noodle Casserole is sure to impress. So gather your ingredients, preheat that oven, and get ready to indulge in a comforting meal that will warm your heart and satisfy your taste buds!

Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • 16 ounce extra wide egg noodles uncooked
  • 15 ounce corn frozen canned
  • pound pd of ground turkey 
  • servings salt and pepper to taste

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • baking pan
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  2. Bring a large pot of lightly salted water to a boil.
  3. Add noodles, cook for 6 to 8 minutes, until al dente, and drain.
  4. Place turkey in a skillet over medium heat, and cook until evenly brown.
  5. Drain grease.
  6. In a bowl, gently mix cooked noodles and turkey, corn, and soup. Season with salt and pepper.
  7. Transfer to the prepared baking dish.
  8. Bake 20 minutes in the preheated oven, until bubbly.

Nutrition Facts

Calories357kcal
Protein27.38%
Fat12.26%
Carbs60.36%

Properties

Glycemic Index
5.5
Glycemic Load
16.96
Inflammation Score
-4
Nutrition Score
16.73956481918%

Nutrients percent of daily need

Calories:356.56kcal
17.83%
Fat:4.95g
7.62%
Saturated Fat:1.47g
9.16%
Carbohydrates:54.88g
18.29%
Net Carbohydrates:51.45g
18.71%
Sugar:1.07g
1.18%
Cholesterol:80.72mg
26.91%
Sodium:507.36mg
22.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.89g
49.78%
Selenium:57.64µg
82.34%
Vitamin B3:7.93mg
39.66%
Vitamin B6:0.72mg
35.94%
Manganese:0.69mg
34.35%
Phosphorus:322.64mg
32.26%
Zinc:2.88mg
19.19%
Magnesium:69.01mg
17.25%
Copper:0.3mg
15.24%
Potassium:509.92mg
14.57%
Fiber:3.44g
13.74%
Vitamin B1:0.19mg
12.93%
Vitamin B5:1.24mg
12.44%
Iron:2.14mg
11.91%
Folate:44.91µg
11.23%
Vitamin B2:0.18mg
10.6%
Vitamin B12:0.51µg
8.58%
Vitamin C:3.83mg
4.64%
Vitamin D:0.4µg
2.65%
Calcium:25.32mg
2.53%
Vitamin E:0.25mg
1.66%
Vitamin A:51.45IU
1.03%
Source:Allrecipes