Corn on the Cob with Chive-Fennel Butter

Vegetarian
Gluten Free
Health score
1%
Corn on the Cob with Chive-Fennel Butter
45 min.
8
104kcal

Suggestions


There's nothing quite like the vibrant taste of sweet corn on the cob, especially when it's elevated with the enchanting flavors of chive-fennel butter! Perfect for summer barbecues or cozy family dinners, this delightful side dish is both vegetarian and gluten-free, making it a versatile choice for any gathering. In just 45 minutes, you can transform ordinary corn into a gourmet delight that will impress even the most discerning palates.

The combination of fresh chives and aromatic fennel seeds adds a burst of flavor that beautifully complements the natural sweetness of the corn. Grilling the corn in its husks not only infuses it with a smoky aroma but also ensures it remains juicy and tender. The melted butter mixture is brushed generously onto each ear, creating a rich and indulgent experience with every bite.

Imagine the satisfaction of pulling back the husks to reveal perfectly grilled corn, smoky and infused with delicious herbaceous notes. This recipe serves 8, making it ideal for sharing with family and friends. So fire up the grill and treat yourself to a side dish that celebrates the freshness of seasonal produce. Corn on the cob with chive-fennel butter is not just a meal—it's an experience that will bring smiles and savor the essence of summer!

Ingredients

  • tablespoons butter melted
  •  ears corn fresh with husks
  • 0.3 teaspoon fennel seeds 
  • teaspoons chives fresh minced
  • large garlic cloves minced

Equipment

  • grill
  • aluminum foil

Directions

  1. Soak corn in cool water 15 minutes. Pull back husks; remove and discard silks.
  2. Drain corn, and pat dry.
  3. Stir together butter and next 3 ingredients; brush onto each ear. Pull husks back over corn. Tie string around husks, if desired.
  4. Grill, covered with grill lid, over high heat (400 to 50
  5. to 10 minutes on each side. (Watch carefully to make sure husks do not catch fire.)
  6. Note: Corn may be husked and wrapped in foil. Grill, covered with grill lid, over high heat 30 minutes, turning every 10 minutes.

Nutrition Facts

Calories104kcal
Protein10.36%
Fat31.22%
Carbs58.42%

Properties

Glycemic Index
15.63
Glycemic Load
0.07
Inflammation Score
-4
Nutrition Score
4.5978260289716%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:103.9kcal
5.2%
Fat:4.07g
6.26%
Saturated Fat:2.09g
13.08%
Carbohydrates:17.12g
5.71%
Net Carbohydrates:15.28g
5.56%
Sugar:5.65g
6.28%
Cholesterol:7.53mg
2.51%
Sodium:36.19mg
1.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.04g
6.08%
Folate:38.19µg
9.55%
Vitamin B1:0.14mg
9.44%
Magnesium:33.9mg
8.48%
Phosphorus:82.54mg
8.25%
Manganese:0.16mg
8.21%
Vitamin B3:1.61mg
8.03%
Vitamin C:6.51mg
7.89%
Fiber:1.85g
7.39%
Potassium:248.65mg
7.1%
Vitamin B5:0.65mg
6.54%
Vitamin A:266.8IU
5.34%
Vitamin B6:0.09mg
4.69%
Vitamin B2:0.05mg
3.06%
Zinc:0.43mg
2.86%
Iron:0.5mg
2.76%
Copper:0.05mg
2.6%
Vitamin K:1.06µg
1.01%
Source:My Recipes