45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 130g
Price Per Serving: 0.46$
78kcal
Nutrition
Calories: 78kcal
Protein: 25.11%
Fat: 19.13%
Carbs: 55.76%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 3 cups corn kernels ( 6 ears)
- 1 large eggs lightly beaten
- 0.5 cup egg substitute
- 0.3 cup chives fresh chopped
- 1 tablespoon thyme leaves fresh chopped
- 1.5 cups milk 1% low-fat
- 0.8 teaspoon salt
Equipment
Directions
- Preheat oven to 35
- Combine corn, chives, thyme, salt, and pepper in a medium bowl.
- Combine milk, egg substitute, cream cheese, and egg in a medium bowl.
- Add the milk mixture to the corn mixture, and stir well to combine.
- Pour the corn mixture into an 11 x 7-inch baking dish coated with cooking spray.
- Bake at 350 for 55 minutes or until top of pudding is golden brown.
Nutrition Facts
Properties
Nutrition Score
5.5969564966533%
Flavonoids
Nutrients percent of daily need