Corn Pudding Custard

Vegetarian
Gluten Free
Health score
1%
Corn Pudding Custard
35 min.
8
401kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • cups regular corn 
  •  eggs beaten
  • 2.5 cups heavy cream 
  • teaspoon pepper 
  • teaspoons salt 
  • tablespoons sugar white

Equipment

  • sauce pan
  • microwave

Directions

  1. Combine the cream with salt and pepper in a small saucepan and heat until it bubbles. Stir in butter, eggs, sugar and corn.
  2. Transfer to a microwave safe dish.
  3. Microwave on high for 20 minutes.
  4. Let stand 10 minutes to thicken.

Nutrition Facts

Calories401kcal
Protein6%
Fat75.76%
Carbs18.24%

Properties

Glycemic Index
25.95
Glycemic Load
9.13
Inflammation Score
-7
Nutrition Score
7.4926087027011%

Nutrients percent of daily need

Calories:400.72kcal
20.04%
Fat:35.06g
53.94%
Saturated Fat:21.39g
133.66%
Carbohydrates:18.99g
6.33%
Net Carbohydrates:17.54g
6.38%
Sugar:9.35g
10.39%
Cholesterol:160.68mg
53.56%
Sodium:671.17mg
29.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.25g
12.49%
Vitamin A:1512.94IU
30.26%
Vitamin B2:0.25mg
14.82%
Phosphorus:122.37mg
12.24%
Selenium:7.52µg
10.75%
Vitamin D:1.52µg
10.13%
Vitamin B5:0.91mg
9.11%
Vitamin E:1.08mg
7.18%
Manganese:0.14mg
6.77%
Vitamin B6:0.14mg
6.76%
Potassium:224.56mg
6.42%
Calcium:63.28mg
6.33%
Folate:24.27µg
6.07%
Fiber:1.45g
5.8%
Magnesium:22.79mg
5.7%
Vitamin B3:1.04mg
5.19%
Zinc:0.76mg
5.07%
Vitamin B1:0.08mg
5.05%
Vitamin B12:0.28µg
4.63%
Vitamin C:3.62mg
4.39%
Iron:0.66mg
3.64%
Vitamin K:3.57µg
3.4%
Copper:0.05mg
2.62%
Source:Allrecipes