Corn with Jalapenos

Vegetarian
Gluten Free
Health score
3%
Corn with Jalapenos
Download PDF
Side Dish
21 min.
4
176kcal

Suggestions

SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$17.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa Book
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$89.99
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 19” x 12”, BPA Free Non-Slip Dog & Cat Food Mat, Feeding Mat for Book
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 19” x 12”, BPA Free Non-Slip Dog & Cat Food Mat, Feeding Mat for
$9.48
STANLEY IceFlow 2.0 Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Ins Book
STANLEY IceFlow 2.0 Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Ins
$35.00
Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units Book
Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units
$6.98
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav Book
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$7.59
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Jin&Bao Waterproof Under Sink Mat 34" x 22", Thick Silicone Mat Cabinet Protector for Kitchen and Bathroom, Shelf Liner, Home Book
Jin&Bao Waterproof Under Sink Mat 34" x 22", Thick Silicone Mat Cabinet Protector for Kitchen and Bathroom, Shelf Liner, Home
$13.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$25.98
Astercook Knife Set, 13 Pieces Kitchen Knives Set with Healthy Anti-Rust Coating, Dishwasher Safe, Stainless Steel Chef Knife Book
Astercook Knife Set, 13 Pieces Kitchen Knives Set with Healthy Anti-Rust Coating, Dishwasher Safe, Stainless Steel Chef Knife
$17.96
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00

Ingredients

  • 2 tablespoons butter cut into pieces
  • 6  ears corn fresh
  • 4 servings salt and ground pepper black to taste
  • 2  jalapeño peppers fresh diced seeded
  • 0.3 cup onion diced
  • 2 tablespoons pimento peppers chopped

Equipment

  • bowl
  • microwave

Directions

  1. Combine corn, jalapenos, onion, pimentos, and butter in microwave safe bowl. Cover, and cook in the microwave on 100% power until heated through, about 4 minutes depending on your microwave. Stir every minute.
  2. Serve hot.

Nutrition Facts

Calories176kcal
Protein9.73%
Fat34.54%
Carbs55.73%

Properties

Glycemic Index
46.5
Glycemic Load
0.51
Inflammation Score
-7
Nutrition Score
8.7773913825336%

Flavonoids

Luteolin
0.1mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
3.06mg

Nutrients percent of daily need

Calories:176kcal
8.8%
Fat:7.57g
11.65%
Saturated Fat:4.05g
25.34%
Carbohydrates:27.48g
9.16%
Net Carbohydrates:24.16g
8.79%
Sugar:9.56g
10.62%
Cholesterol:15.05mg
5.02%
Sodium:67.3mg
2.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.8g
9.59%
Vitamin C:26.27mg
31.84%
Folate:61.88µg
15.47%
Vitamin B1:0.22mg
14.68%
Vitamin A:702.78IU
14.06%
Magnesium:53.17mg
13.29%
Fiber:3.32g
13.28%
Manganese:0.26mg
13.18%
Phosphorus:129.25mg
12.92%
Vitamin B3:2.56mg
12.78%
Potassium:418.81mg
11.97%
Vitamin B5:1.02mg
10.16%
Vitamin B6:0.19mg
9.56%
Vitamin B2:0.09mg
5.34%
Iron:0.91mg
5.07%
Zinc:0.68mg
4.52%
Copper:0.09mg
4.36%
Vitamin E:0.57mg
3.83%
Vitamin K:3.17µg
3.02%
Selenium:0.99µg
1.42%
Side DishOnionsGluten FreeLacto Ovo Vegetarian
Source:Allrecipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad