Cornbread-Chorizo Dressing

Gluten Free
Health score
1%
Cornbread-Chorizo Dressing
45 min.
16
205kcal

Suggestions

Ingredients

  • 0.3 lb butter 
  • 0.5 cup carrots chopped
  • 0.5 cup celery chopped
  • pound chorizo sausage fresh firm mexican-style (see notes)
  • 12 cups cubes cornbread (see notes)
  • 0.3 cup cilantro leaves fresh chopped
  • tablespoon sage leaves fresh chopped
  • tablespoon thyme leaves fresh chopped
  • cloves garlic minced peeled
  • 16 servings salt and fresh-ground pepper 
  • 2.5 cups chicken broth divided reduced-sodium
  • tablespoon oregano fresh chopped
  • oz onion red peeled chopped

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • baking pan

Directions

  1. In a 10- to 12-inch frying pan over medium heat, stir chorizo until crumbly and browned (leave some large chunks), about 5 minutes.
  2. Transfer to paper towels to drain.
  3. Return pan to medium-high heat and add butter. When melted, add onion, celery, carrot, and garlic. Stir until vegetables are lightly browned, about 10 minutes.
  4. Add cilantro, thyme, oregano, and sage; stir until fragrant, 1 minute.
  5. Add chorizo and 2 cups chicken broth and cook just until boiling.
  6. Remove from heat.
  7. In a large bowl, combine cornbread cubes and vegetable-chorizo mixture. Stir until evenly moistened, seasoning to taste with salt and pepper. If mixture is too dry for your liking, moisten with additional 1/2 cup chicken broth. Spoon into a 9- by 13-inch baking dish.
  8. Cover and bake in a 450 oven for 10 minutes; uncover and continue to bake until top is browned and dressing is heated through, 10 to 15 minutes longer.
  9. Serve hot.

Nutrition Facts

Calories205kcal
Protein36.27%
Fat55.06%
Carbs8.67%

Properties

Glycemic Index
16.74
Glycemic Load
0.57
Inflammation Score
-8
Nutrition Score
5.6891304034254%

Flavonoids

Apigenin
0.1mg
Luteolin
0.24mg
Isorhamnetin
0.71mg
Kaempferol
0.11mg
Myricetin
0.02mg
Quercetin
3.05mg

Nutrients percent of daily need

Calories:205.34kcal
10.27%
Fat:12.81g
19.71%
Saturated Fat:6.02g
37.63%
Carbohydrates:4.54g
1.51%
Net Carbohydrates:3.88g
1.41%
Sugar:2.43g
2.7%
Cholesterol:81.04mg
27.01%
Sodium:1371.55mg
59.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.99g
37.98%
Copper:1.17mg
58.62%
Vitamin A:1045.74IU
20.91%
Vitamin C:7.65mg
9.27%
Iron:1.24mg
6.91%
Manganese:0.11mg
5.4%
Vitamin K:4.74µg
4.52%
Vitamin B3:0.61mg
3.04%
Calcium:26.28mg
2.63%
Fiber:0.66g
2.62%
Potassium:89.17mg
2.55%
Vitamin B6:0.05mg
2.39%
Phosphorus:21.94mg
2.19%
Vitamin E:0.27mg
1.78%
Vitamin B2:0.03mg
1.6%
Folate:5.93µg
1.48%
Magnesium:5.29mg
1.32%
Source:My Recipes