Corned Beef Quesadillas

Health score
11%
Corned Beef Quesadillas
15 min.
4
577kcal

Suggestions


Are you looking for a quick and delicious meal that combines the savory flavors of corned beef with the gooey goodness of melted cheese? Look no further than these mouthwatering Corned Beef Quesadillas! Perfect for lunch, dinner, or any time you crave a satisfying bite, this recipe is a delightful twist on traditional quesadillas.

In just 15 minutes, you can whip up a dish that serves four, making it ideal for family gatherings or a casual get-together with friends. The combination of tender, chopped corned beef, tangy sauerkraut, and creamy Irish Swiss cheese, all nestled between crispy tortillas, creates a flavor explosion that will leave everyone wanting more. Plus, the option to serve it with Thousand Island dressing adds a zesty kick that perfectly complements the rich ingredients.

Whether you have leftover corned beef from a holiday feast or simply want to try something new, these quesadillas are a fantastic way to elevate your meal game. With a caloric breakdown that balances protein, fat, and carbs, you can enjoy this dish without the guilt. So grab your frying pan and get ready to indulge in a culinary experience that’s as fun to make as it is to eat!

Ingredients

  • tablespoon butter melted
  • cup corned beef ribs leftover chopped
  • 8-inch flour tortilla for burritos (; from 11-oz package
  • 0.5 cup sauerkraut 
  • oz swiss cheese 
  • servings thousand island dressing 

Equipment

  • frying pan

Directions

  1. Heat nonstick griddle or large skillet over medium heat.
  2. Brush 1 side of each tortilla with melted butter; place tortillas, buttered side down, on griddle.
  3. Top each tortilla with 1 cheese slice, 1/4 cup corned beef, 2 tablespoons sauerkraut and another cheese slice. Fold tortilla in half over filling. Cook 3 to 5 minutes, turning once, until golden brown and cheese is melted.
  4. Cut each quesadilla into 4 wedges.
  5. Serve with Thousand Island dressing.

Nutrition Facts

Calories577kcal
Protein16.81%
Fat61.48%
Carbs21.71%

Properties

Glycemic Index
35.75
Glycemic Load
8.26
Inflammation Score
-6
Nutrition Score
20.028695707736%

Flavonoids

Kaempferol
0.01mg

Nutrients percent of daily need

Calories:576.99kcal
28.85%
Fat:39.25g
60.39%
Saturated Fat:16.48g
102.98%
Carbohydrates:31.19g
10.4%
Net Carbohydrates:28.65g
10.42%
Sugar:6.77g
7.52%
Cholesterol:83.31mg
27.77%
Sodium:1252.49mg
54.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.16g
48.31%
Calcium:592.32mg
59.23%
Selenium:34.4µg
49.14%
Phosphorus:476.05mg
47.61%
Vitamin B1:0.71mg
47.39%
Vitamin B12:2.22µg
37.02%
Vitamin K:27.75µg
26.43%
Zinc:3.67mg
24.45%
Vitamin B2:0.38mg
22.5%
Vitamin B3:3.47mg
17.37%
Iron:3.02mg
16.77%
Manganese:0.3mg
14.96%
Folate:58.82µg
14.71%
Vitamin A:624.56IU
12.49%
Vitamin C:10.24mg
12.41%
Vitamin E:1.65mg
10.97%
Fiber:2.54g
10.16%
Magnesium:38.66mg
9.67%
Vitamin B6:0.17mg
8.74%
Potassium:251.02mg
7.17%
Copper:0.13mg
6.39%
Vitamin B5:0.51mg
5.08%