Corned-Beef Salad with Thousand Island Dressing and Rye Croutons

Dairy Free
Health score
43%
Corned-Beef Salad with Thousand Island Dressing and Rye Croutons
45 min.
4
871kcal

Suggestions

Error during authentication for model gpt-4o-mini: Failed to create temporary account. Status: 400, Details: You are not allowed to sign up.

Ingredients

  • 1.5 tablespoons cooking oil 
  • 0.5 pound corned beef ribs sliced cut into 1/2-inch-wide strips
  • 0.8 pound leaf lettuce green ()
  • 0.5 teaspoon fresh-ground pepper black
  •  hard-cooked egg chopped
  • pound iceberg lettuce ()
  • tablespoons catsup 
  • 0.5 cup mayonnaise 
  • tablespoon relish 
  • cups cubes rye bread 
  • 0.8 teaspoon salt 
  •  scallions white green chopped
  • Dash worcestershire sauce 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Heat the oven to 35
  2. Put the bread cubes on a baking sheet and toss them with the oil and 1/4 teaspoon each of the salt and pepper.
  3. Bake, stirring occasionally, until the croutons are crisp and starting to brown, 5 to 10 minutes.
  4. In a small bowl, whisk together the mayonnaise, ketchup, Worcestershire sauce, 1/4 teaspoon of the salt, and the remaining 1/4 teaspoon pepper.
  5. Add the pickle relish, the egg, and the scallion bulbs and stir to combine.
  6. In a large bowl, toss together the lettuces, scallion tops, and corned beef.
  7. Serve topped with the dressing and the croutons.
  8. Variations:: Instead of the corned beef, add strips of deli pastrami, ham, or turkey.: Use romaine instead of iceberg lettuce.
  9. Wine Recommendation: Since the trade embargo was lifted in 1991, South African wines have become readily available here. The country's unique pinotage, a red grape created by crossing pinot noir and cinsault, has rich red-berry flavors and a hint of earthiness.

Nutrition Facts

Calories871kcal
Protein12.71%
Fat43.45%
Carbs43.84%

Properties

Glycemic Index
49.58
Glycemic Load
40.36
Inflammation Score
-10
Nutrition Score
43.222174063973%

Flavonoids

Apigenin
0.26mg
Luteolin
0.26mg
Kaempferol
0.3mg
Myricetin
0.13mg
Quercetin
6.17mg

Nutrients percent of daily need

Calories:871.34kcal
43.57%
Fat:42.16g
64.86%
Saturated Fat:7.91g
49.44%
Carbohydrates:95.69g
31.9%
Net Carbohydrates:82.56g
30.02%
Sugar:11.86g
13.18%
Cholesterol:89mg
29.67%
Sodium:2538.16mg
110.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.75g
55.5%
Vitamin K:205.31µg
195.53%
Vitamin A:7098.76IU
141.98%
Selenium:70.84µg
101.2%
Manganese:1.89mg
94.42%
Folate:276.66µg
69.16%
Vitamin B1:0.92mg
61.28%
Fiber:13.13g
52.54%
Vitamin B2:0.87mg
51.25%
Vitamin B3:9.46mg
47.31%
Iron:7.63mg
42.4%
Phosphorus:370.19mg
37.02%
Vitamin C:29.09mg
35.26%
Zinc:4.2mg
27.97%
Magnesium:103.4mg
25.85%
Potassium:863.44mg
24.67%
Copper:0.47mg
23.67%
Vitamin B6:0.46mg
22.88%
Vitamin E:3.1mg
20.7%
Calcium:202.46mg
20.25%
Vitamin B12:1.18µg
19.69%
Vitamin B5:1.56mg
15.58%
Vitamin D:0.33µg
2.21%
Source:My Recipes