Cornmeal Pancakes with Honey-Pecan Butter

Vegetarian
Health score
2%
Cornmeal Pancakes with Honey-Pecan Butter
45 min.
10
309kcal

Suggestions


Start your day on a delicious note with these delightful Cornmeal Pancakes with Honey-Pecan Butter! Perfect for a leisurely brunch or a cozy breakfast, this vegetarian recipe is sure to impress your family and friends. With a unique blend of textures and flavors, these pancakes are not your average morning fare. The addition of fine yellow cornmeal gives them a delightful crunch, while the fluffy batter ensures each bite is light and airy.

What truly sets this recipe apart is the luscious honey-pecan butter that crowns each pancake. Whipped to perfection, this sweet and nutty topping adds a gourmet touch that elevates your breakfast experience. Imagine the warm, buttery goodness melting into the pancakes, complemented by a drizzle of warm maple syrup—pure bliss!

In just 45 minutes, you can whip up a batch that serves 10, making it ideal for gatherings or family breakfasts. With a caloric count of 309 kcal per serving, these pancakes are a satisfying yet wholesome choice to kickstart your day. So gather your ingredients, fire up the griddle, and treat yourself to a breakfast that’s not only delicious but also a feast for the senses!

Ingredients

  • cup flour 
  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 10 servings butter european-style melted
  • large eggs 
  • pinch ground cinnamon generous
  • tablespoons honey 
  • 10 servings maple syrup warmed
  • 0.3 cup pecans toasted finely chopped
  • 0.3 teaspoon salt 
  • 0.8 cup cream sour
  • tablespoons sugar 
  • 0.5 teaspoon vanilla extract 
  • 0.3 cup vegetable oil 
  • 0.8 cup milk whole
  • 0.3 cup cornmeal yellow fine

Equipment

  • bowl
  • frying pan
  • whisk
  • hand mixer

Directions

  1. Using electric mixer, beat 1/2 cup butter, honey, and cinnamon in small bowl until fluffy. Stir in pecans. Season with salt.
  2. Sift flour, cornmeal, sugar, baking powder, baking soda, and salt into large bowl.
  3. Whisk eggs in medium bowl to blend; whisk in sour cream, milk, oil, and vanilla. Gradually add liquid mixture to dry ingredients, whisking just until blended.
  4. Heat griddle or heavy large skillet over medium heat. Working in batches, brush griddle lightly with melted butter.
  5. Pour batter by 1/3 cupfuls onto griddle. Cook until bottoms brown, about 4 minutes. Turn pancakes over and cook until second sides brown, about 2 minutes. Divide pancakes among plates and top with honey-pecan butter.
  6. Serve, passing warm maple syrup separately.

Nutrition Facts

Calories309kcal
Protein5.69%
Fat49.48%
Carbs44.83%

Properties

Glycemic Index
49.74
Glycemic Load
18.05
Inflammation Score
-3
Nutrition Score
8.062173926312%

Flavonoids

Cyanidin
0.35mg
Delphinidin
0.24mg
Catechin
0.24mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:308.96kcal
15.45%
Fat:17.21g
26.47%
Saturated Fat:6.08g
37.97%
Carbohydrates:35.07g
11.69%
Net Carbohydrates:33.9g
12.33%
Sugar:19.61g
21.79%
Cholesterol:60.32mg
20.11%
Sodium:216.38mg
9.41%
Alcohol:0.07g
100%
Alcohol %:0.08%
100%
Protein:4.45g
8.91%
Manganese:0.74mg
37.04%
Vitamin B2:0.43mg
25.23%
Selenium:8.84µg
12.62%
Vitamin B1:0.17mg
11.13%
Vitamin K:10.89µg
10.37%
Calcium:97.07mg
9.71%
Phosphorus:96.12mg
9.61%
Folate:31.37µg
7.84%
Vitamin A:317.97IU
6.36%
Iron:1.1mg
6.1%
Magnesium:22.06mg
5.52%
Zinc:0.82mg
5.45%
Vitamin E:0.82mg
5.44%
Vitamin B3:0.97mg
4.87%
Fiber:1.17g
4.69%
Potassium:155.69mg
4.45%
Copper:0.08mg
4.14%
Vitamin B5:0.4mg
4.03%
Vitamin B6:0.08mg
4.01%
Vitamin B12:0.23µg
3.88%
Vitamin D:0.4µg
2.68%
Source:Epicurious