Cottage Cheese Fluff

Gluten Free
Health score
2%
Cottage Cheese Fluff
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LunchMain CourseMain DishDinner
35 min.
6
177kcal

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Ingredients

  • 0.6 ounce jell-o® mix lemon flavored sugar-free
  • 3 cups curd cottage cheese low-fat
  • 8 ounce lite whipped topping frozen thawed

Equipment

  • food processor
  • whisk

Directions

  1. Place the cottage cheese in a food processor and blend until creamy.
  2. Whisk in the flavored gelatin powder, then fold in the thawed whipped topping. Refrigerate until serving.

Nutrition Facts

Calories177kcal
Protein35.18%
Fat31.47%
Carbs33.35%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
4.3452173989752%

Nutrients percent of daily need

Calories:176.83kcal
8.84%
Fat:6.1g
9.39%
Saturated Fat:5g
31.25%
Carbohydrates:14.56g
4.85%
Net Carbohydrates:14.56g
5.29%
Sugar:14.43g
16.04%
Cholesterol:5.28mg
1.76%
Sodium:499.21mg
21.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.36g
30.71%
Phosphorus:183.39mg
18.34%
Selenium:11.27µg
16.1%
Vitamin B12:0.79µg
13.12%
Vitamin B2:0.22mg
13.04%
Calcium:95.85mg
9.59%
Vitamin B6:0.08mg
4.22%
Potassium:135.56mg
3.87%
Folate:14.78µg
3.69%
Zinc:0.47mg
3.12%
Vitamin B5:0.24mg
2.43%
Vitamin B1:0.03mg
2.09%
Magnesium:8.35mg
2.09%
Copper:0.04mg
1.94%
Vitamin A:74.3IU
1.49%
Vitamin E:0.2mg
1.34%
Vitamin K:1.32µg
1.26%
Iron:0.2mg
1.11%
LunchMain CourseMain DishDinnerCheeseGluten Free
Source:Allrecipes

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