Cottage Cheese Perogies

Vegetarian
Health score
1%
Cottage Cheese Perogies
40 min.
12
138kcal

Suggestions


Discover the delightful world of Cottage Cheese Perogies, a vegetarian dish that is sure to impress your family and friends! These little pockets of joy are not only easy to make but also packed with flavor and nutrition. With a preparation time of just 40 minutes, you can whip up a batch of these delicious perogies for any occasion, whether it's a cozy family dinner, a festive gathering, or a casual snack.

What makes these perogies truly special is their creamy cottage cheese filling, which is perfectly complemented by the tender, homemade dough. Each bite offers a satisfying blend of textures and tastes, making them an ideal antipasti, starter, or appetizer. Plus, with only 138 calories per serving, you can indulge without the guilt!

Whether you're a seasoned cook or a kitchen novice, this recipe is approachable and fun. Gather your loved ones and make it a cooking adventure, as you roll out the dough and fill each circle with the savory cottage cheese mixture. The process of folding and sealing the perogies is not only rewarding but also a great way to bond with friends and family.

So, roll up your sleeves and get ready to create a dish that will leave everyone asking for seconds. Cottage Cheese Perogies are not just a meal; they are a celebration of flavors and togetherness!

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 1.8 cups curd cottage cheese 
  •  egg yolk 
  • cups flour all-purpose
  • teaspoon salt 
  • tablespoons vegetable oil 
  • 0.8 cup water cold

Equipment

  • bowl
  • baking sheet
  • wire rack
  • pot
  • cookie cutter
  • slotted spoon

Directions

  1. In a medium bowl, mix together the cottage cheese, egg yolks, and 3/4 teaspoon of salt. Set aside.
  2. In a separate bowl, mix together the flour, 1 teaspoon of salt, and baking powder.
  3. Pour in the vegetable oil and cold water, and mix or knead into a smooth dough.
  4. Roll dough out on a lightly floured surface, and cut into 3 inch circles using a glass, can, or cookie cutter.
  5. Place a spoonful of the cottage cheese filling onto each circle. Fold in half, and pinch the edges together to seal.
  6. Bring a large pot of lightly salted water to a boil. Carefully drop the perogies into the water, and cook for 3 to 4 minutes, or until they float.
  7. Remove from water with a slotted spoon, and place on a cooling rack set over a baking sheet to drain excess water.

Nutrition Facts

Calories138kcal
Protein18.5%
Fat31%
Carbs50.5%

Properties

Glycemic Index
16.17
Glycemic Load
11.84
Inflammation Score
-2
Nutrition Score
4.8730434386627%

Nutrients percent of daily need

Calories:137.92kcal
6.9%
Fat:4.68g
7.2%
Saturated Fat:1.23g
7.7%
Carbohydrates:17.17g
5.72%
Net Carbohydrates:16.6g
6.04%
Sugar:0.95g
1.06%
Cholesterol:38mg
12.67%
Sodium:317.87mg
13.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.29g
12.57%
Selenium:11.94µg
17.06%
Vitamin B1:0.18mg
11.85%
Folate:46.46µg
11.61%
Vitamin B2:0.17mg
10.15%
Phosphorus:90.26mg
9.03%
Manganese:0.14mg
7.25%
Vitamin B3:1.26mg
6.32%
Iron:1.09mg
6.07%
Calcium:44.71mg
4.47%
Vitamin K:4.25µg
4.05%
Vitamin B5:0.36mg
3.65%
Vitamin B12:0.2µg
3.34%
Zinc:0.35mg
2.32%
Fiber:0.56g
2.25%
Copper:0.04mg
2.22%
Vitamin E:0.3mg
2.01%
Magnesium:7.57mg
1.89%
Vitamin A:89.4IU
1.79%
Vitamin B6:0.03mg
1.74%
Potassium:59.91mg
1.71%
Vitamin D:0.19µg
1.3%
Source:Allrecipes