Countdown Classic Roasted Turkey

Gluten Free
Health score
39%
Countdown Classic Roasted Turkey
290 min.
10
824kcal

Suggestions

Ingredients

  • 10 servings pepper black freshly ground
  • stick butter at room temperature
  • sprigs rosemary fresh
  • sprigs sage fresh
  • sprigs thyme leaves fresh
  •  lemons halved
  •  onions spanish peeled halved
  • 10 servings salt 
  • 16 pound turkey 

Equipment

  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 325 degrees F. Once preheated, place the oven thermometer in the oven to make sure your oven is reading an accurate temperature and adjust accordingly.
  3. Remove the turkey innards and rinse the turkey well. Pat dry and place on a roasting rack set in a roasting pan. Salt the turkey cavity and squeeze the lemons inside the cavity. Stuff with the lemon rinds, herbs, and 2 onion halves.
  4. Add the remaining onion halves, all giblets and turkey parts, and 4 cups water to the bottom of the roasting pan. Rub the skin of the turkey with the butter and season with salt and pepper.
  5. Place the turkey in the oven and cook until the internal temperature of the breast reaches 165 degrees F on a meat thermometer, 3 1/2 to 4 hours, basting with pan juices every 30 minutes. Cover the turkey with foil if the browning gets too dark.
  6. Remove the turkey when done and allow to rest 20 to 30 minutes before carving.

Nutrition Facts

Calories824kcal
Protein55.31%
Fat42.55%
Carbs2.14%

Properties

Glycemic Index
17.95
Glycemic Load
0.86
Inflammation Score
-8
Nutrition Score
39.277391091637%

Flavonoids

Eriodictyol
4.61mg
Hesperetin
6.03mg
Naringenin
0.13mg
Apigenin
0.02mg
Luteolin
0.69mg
Isorhamnetin
1.1mg
Kaempferol
0.15mg
Myricetin
0.11mg
Quercetin
4.71mg

Nutrients percent of daily need

Calories:823.92kcal
41.2%
Fat:38.34g
58.99%
Saturated Fat:13.37g
83.54%
Carbohydrates:4.34g
1.45%
Net Carbohydrates:3.23g
1.17%
Sugar:1.79g
1.99%
Cholesterol:395.3mg
131.77%
Sodium:844.98mg
36.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:112.14g
224.28%
Vitamin B3:39.39mg
196.93%
Selenium:110.07µg
157.24%
Vitamin B6:3.13mg
156.66%
Vitamin B12:6.31µg
105.09%
Phosphorus:956.44mg
95.64%
Zinc:9.25mg
61.67%
Copper:1.16mg
57.82%
Vitamin B2:0.97mg
57.1%
Vitamin B5:4.26mg
42.64%
Potassium:1225.33mg
35.01%
Magnesium:134.58mg
33.64%
Iron:4.76mg
26.43%
Vitamin B1:0.27mg
17.85%
Vitamin C:14.05mg
17.03%
Vitamin A:606.94IU
12.14%
Folate:43.32µg
10.83%
Vitamin D:1.55µg
10.31%
Calcium:74.85mg
7.48%
Manganese:0.15mg
7.25%
Vitamin E:0.76mg
5.09%
Fiber:1.11g
4.46%