Country Club Prime Rib

Gluten Free
Dairy Free
Health score
13%
Country Club Prime Rib
140 min.
8
850kcal

Suggestions

Ingredients

  • teaspoons garlic powder 
  • tablespoon coarsely ground pepper black
  • cup kosher salt 
  • pounds prime rib roast 

Equipment

  • bowl
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Trim the prime rib roast of excess fat and any connective tissue. Lightly score the entire roast in a criss-cross pattern (about 1/8 inch deep).
  2. Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the kosher salt, garlic powder, and black pepper. Rub the mixture into the roast until it develops a crust. Really pack it on.
  3. Place the roast into a roasting pan, and pour water into the bottom of the pan to 1/2 inch deep. Cover the roast with a lid or aluminum foil.
  4. Roast in the oven for about 1 1/2 to 2 hours, then check the internal temperature using a meat thermometer. The internal temperature should be at least 145 degrees F (63 degrees C). Hold the roast in an oven at 200 degrees F (110 degrees C) until ready to carve.
  5. Let stand for a few minutes before carving if not holding. Put on your silly white hat, set up the buffet carving station, and watch the hungry people line up!

Nutrition Facts

Calories850kcal
Protein18.46%
Fat81.05%
Carbs0.49%

Properties

Glycemic Index
4.63
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
19.638695532618%

Nutrients percent of daily need

Calories:849.75kcal
42.49%
Fat:75.42g
116.04%
Saturated Fat:31.49g
196.84%
Carbohydrates:1.03g
0.34%
Net Carbohydrates:0.77g
0.28%
Sugar:0.02g
0.03%
Cholesterol:171.46mg
57.15%
Sodium:14273.48mg
620.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.66g
77.32%
Vitamin B12:6.57µg
109.54%
Selenium:49.55µg
70.78%
Zinc:8.64mg
57.6%
Vitamin B6:0.75mg
37.64%
Phosphorus:366.26mg
36.63%
Vitamin B3:6.56mg
32.82%
Iron:4.28mg
23.8%
Potassium:648.13mg
18.52%
Vitamin B2:0.31mg
18.35%
Vitamin B1:0.19mg
12.97%
Magnesium:40.33mg
10.08%
Manganese:0.17mg
8.28%
Copper:0.16mg
8.03%
Vitamin B5:0.73mg
7.3%
Calcium:34.11mg
3.41%
Folate:12.39µg
3.1%
Vitamin K:1.23µg
1.17%
Fiber:0.26g
1.03%
Source:Allrecipes