Country House Bed and Breakfast Casserole

Gluten Free
Popular
Health score
3%
Country House Bed and Breakfast Casserole
50 min.
4
310kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • cup ham cubed cooked
  • 0.5 cup croutons 
  • teaspoon mustard dry
  •  eggs 
  • 0.8 cup milk 
  • 0.5 cup cheddar cheese shredded

Equipment

  • bowl
  • oven
  • plastic wrap
  • casserole dish
  • glass baking pan

Directions

  1. Melt butter in an 8x8 inch glass baking dish or small casserole dish.
  2. Add croutons and toss to coat.
  3. Sprinkle cheese on top of croutons. In a large bowl, beat together eggs, milk and dry mustard.
  4. Pour egg mixture over croutons and cheese.
  5. Sprinkle on cubed ham. Cover with plastic wrap, and refrigerate overnight.
  6. Preheat oven to 375 degrees F (190 degrees C).
  7. Let casserole stand at room temperature while oven heats.
  8. Bake in preheated oven for 40 minutes, until eggs are set.
  9. Let sit for 5 minutes before cutting. Can also be frozen and microwaved later.

Nutrition Facts

Calories310kcal
Protein21.17%
Fat71.45%
Carbs7.38%

Properties

Glycemic Index
46.75
Glycemic Load
2.76
Inflammation Score
-5
Nutrition Score
11.453478263772%

Nutrients percent of daily need

Calories:309.62kcal
15.48%
Fat:24.54g
37.75%
Saturated Fat:12.78g
79.87%
Carbohydrates:5.7g
1.9%
Net Carbohydrates:5.45g
1.98%
Sugar:2.45g
2.72%
Cholesterol:234.42mg
78.14%
Sodium:616mg
26.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.36g
32.71%
Selenium:26.56µg
37.94%
Phosphorus:292.37mg
29.24%
Vitamin B2:0.41mg
24.12%
Vitamin B12:1.21µg
20.18%
Calcium:190.06mg
19.01%
Vitamin A:807.95IU
16.16%
Vitamin B1:0.23mg
15.01%
Zinc:1.98mg
13.2%
Vitamin B5:1.19mg
11.86%
Vitamin D:1.47µg
9.79%
Vitamin B6:0.19mg
9.41%
Vitamin C:6.62mg
8.02%
Folate:30.68µg
7.67%
Iron:1.23mg
6.86%
Vitamin B3:1.33mg
6.63%
Potassium:231.35mg
6.61%
Vitamin E:0.95mg
6.3%
Magnesium:23.81mg
5.95%
Copper:0.08mg
3.92%
Manganese:0.06mg
2.99%
Vitamin K:1.63µg
1.55%
Fiber:0.25g
1.01%
Source:Allrecipes