Crab and Celery Root Rémoulade

Gluten Free
Dairy Free
Health score
7%
Crab and Celery Root Rémoulade
45 min.
12
84kcal

Suggestions


Indulge in the delightful flavors of our Crab and Celery Root Rémoulade, a dish that perfectly balances elegance and simplicity. This gluten-free and dairy-free recipe is not only a feast for the eyes but also a treat for the palate, making it an ideal choice for various occasions, whether you're hosting an antipasti platter, serving a sophisticated starter, or looking for a light snack to impress your guests.

With a preparation time of just 45 minutes, you can whip up this refreshing dish that serves 12 people, making it perfect for gatherings or intimate dinners. The combination of tender lump crabmeat and crunchy, shredded celery root creates a delightful texture, while the zesty dressing, infused with Dijon mustard and fresh lemon juice, adds a burst of flavor that elevates the dish to new heights.

Each serving contains only 84 calories, allowing you to enjoy this delicious appetizer guilt-free. The vibrant colors of the baby Boston lettuce leaves, filled with the savory crab mixture, not only make for an eye-catching presentation but also provide a satisfying crunch. Whether you're a seasoned chef or a cooking novice, this Crab and Celery Root Rémoulade is sure to become a favorite in your culinary repertoire. Dive into this exquisite dish and let your taste buds revel in the delightful combination of flavors!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 24  baby boston lettuce leaves 
  • pound celery root shredded peeled
  • tablespoon dijon mustard 
  • 0.1 teaspoon ground pepper red
  • 0.3 teaspoon kosher salt 
  • tablespoon juice of lemon fresh
  • ounces lump crab meat drained
  • tablespoons mayonnaise 
  • tablespoons olive oil 
  • 0.5 cup onion red finely chopped
  • teaspoon tarragon finely chopped

Equipment

  • bowl
  • whisk

Directions

  1. Combine first 3 ingredients in a medium bowl.
  2. Combine mayonnaise and next 6 ingredients (through red pepper) in a small bowl, stirring with a whisk. Gradually add oil, stirring well with a whisk.
  3. Drizzle dressing over crab mixture, tossing well to combine. Spoon about 1 1/2 tablespoons crab mixture in center of each lettuce leaf.

Nutrition Facts

Calories84kcal
Protein21.42%
Fat55.2%
Carbs23.38%

Properties

Glycemic Index
23.17
Glycemic Load
1.19
Inflammation Score
-7
Nutrition Score
9.322174001809%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Apigenin
0.91mg
Isorhamnetin
0.33mg
Kaempferol
0.05mg
Quercetin
2.24mg

Nutrients percent of daily need

Calories:84.44kcal
4.22%
Fat:5.31g
8.17%
Saturated Fat:0.8g
4.99%
Carbohydrates:5.06g
1.69%
Net Carbohydrates:3.85g
1.4%
Sugar:1.24g
1.38%
Cholesterol:9.41mg
3.14%
Sodium:282.17mg
12.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.64g
9.28%
Vitamin K:53.43µg
50.88%
Vitamin B12:1.71µg
28.42%
Vitamin A:1017.4IU
20.35%
Selenium:7.88µg
11.25%
Copper:0.21mg
10.59%
Phosphorus:99.53mg
9.95%
Zinc:1.34mg
8.95%
Folate:35.5µg
8.88%
Vitamin C:6.54mg
7.93%
Manganese:0.15mg
7.67%
Potassium:242.99mg
6.94%
Vitamin B6:0.13mg
6.48%
Magnesium:22.78mg
5.69%
Fiber:1.21g
4.84%
Iron:0.86mg
4.8%
Vitamin E:0.66mg
4.37%
Calcium:40.29mg
4.03%
Vitamin B1:0.05mg
3.38%
Vitamin B2:0.06mg
3.26%
Vitamin B3:0.61mg
3.06%
Vitamin B5:0.26mg
2.64%
Source:My Recipes