Crab-and-Corn Chowder with Bacon and Chanterelle Mushrooms

Gluten Free
Health score
21%
Crab-and-Corn Chowder with Bacon and Chanterelle Mushrooms
45 min.
8
677kcal

Suggestions


If you're in the mood for a truly luxurious dish that warms the soul and excites the palate, look no further than this Crab-and-Corn Chowder with Bacon and Chanterelle Mushrooms. This delightful chowder is the perfect fusion of flavors and textures, combining the sweetness of fresh corn with the rich, delicate taste of succulent crabmeat, all enhanced by the earthy notes of chanterelle mushrooms.

Imagine the aroma of crispy bacon enticing you as it fills your kitchen—this chowder starts off with sizzling bacon that lends a savory depth to the dish. Paired with a variety of fresh vegetables, including celery, leeks, and potatoes, this meal is not only hearty but also brimming with wholesome goodness. The addition of dry Sherry brings a subtle sharpness that elevates the dish to new culinary heights.

Rounding it all off, the creamy texture and warmth of the chowder make it an incredibly comforting meal. Perfect for a cozy lunch or a satisfying dinner, this gluten-free recipe serves eight, making it ideal for gatherings with family or friends. Treat yourself and your guests to a bowl of this decadent chowder that beautifully showcases fresh seasonal ingredients and is sure to impress even the most discerning palates.

Ingredients

  •  bacon 
  • tablespoons butter ()
  • 0.8 cup celery finely chopped
  • ounces chanterelles fresh sliced
  • pound crab meat fresh
  • tablespoons sherry dry
  •  ears corn fresh yellow
  • teaspoon fennel seeds 
  • tablespoons parsley fresh chopped
  • teaspoon thyme sprigs fresh
  • 1.5 cups leek white green finely chopped ( and pale parts only; 2 medium)
  • cups chicken broth 
  • tablespoons olive oil 
  • 1.5 cups onion finely chopped
  • cups whipping cream 
  • 1.8 pounds potatoes peeled cut into 1/2-inch cubes

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • ladle
  • pot

Directions

  1. Cut kernels off corn cobs. Set kernels aside.
  2. Combine cobs, broth, and cream in heavy large saucepan. Simmer 5 minutes.
  3. Remove from heat.
  4. Heat oil in heavy large pot over medium-high heat.
  5. Add bacon and sauté until crisp, about 8 minutes.
  6. Transfer bacon to paper towels to drain.
  7. Pour off all but 3 tablespoons pan drippings; add onion, leeks, celery, and fennel seeds to pot. Sauté until vegetables are crisp-tender, about 4 minutes. Stir in potatoes. Discard cobs from cream mixture; strain cream mixture into potato mixture. Simmer until potatoes are almost tender, stirring occasionally, about 10 minutes. Stir in corn kernels. Simmer chowder until potatoes are tender, about 5 minutes longer.
  8. Meanwhile, melt butter in heavy large skillet over medium heat.
  9. Add mushrooms and sauté until tender, about 5 minutes. Stir in Sherry and thyme.
  10. Add mushroom mixture to chowder. Season to taste with salt and pepper.
  11. Sauté crabmeat in same large skillet over medium-low heat just until heated through, about 3 minutes. Divide crabmeat, reserved bacon, and parsley among bowls. Ladle chowder over and serve.

Nutrition Facts

Calories677kcal
Protein13.24%
Fat62.89%
Carbs23.87%

Properties

Glycemic Index
39.59
Glycemic Load
14.05
Inflammation Score
-9
Nutrition Score
29.228260537852%

Flavonoids

Catechin
0.03mg
Epicatechin
0.02mg
Hesperetin
0.01mg
Naringenin
0.01mg
Apigenin
2.44mg
Luteolin
0.23mg
Isorhamnetin
1.5mg
Kaempferol
1.47mg
Myricetin
0.19mg
Quercetin
6.84mg

Nutrients percent of daily need

Calories:676.85kcal
33.84%
Fat:48.5g
74.62%
Saturated Fat:25.9g
161.9%
Carbohydrates:41.42g
13.81%
Net Carbohydrates:35.95g
13.07%
Sugar:10.1g
11.22%
Cholesterol:144.9mg
48.3%
Sodium:714.61mg
31.07%
Alcohol:0.39g
100%
Alcohol %:0.09%
100%
Protein:22.98g
45.97%
Vitamin B12:5.47µg
91.1%
Copper:0.86mg
43.01%
Vitamin C:34.94mg
42.35%
Selenium:28.75µg
41.07%
Vitamin A:1966.13IU
39.32%
Phosphorus:388.2mg
38.82%
Potassium:1160.91mg
33.17%
Vitamin K:34.45µg
32.81%
Zinc:4.8mg
31.98%
Vitamin B3:6.35mg
31.75%
Vitamin B6:0.63mg
31.55%
Manganese:0.5mg
25.04%
Magnesium:99.1mg
24.78%
Folate:94.73µg
23.68%
Vitamin B2:0.38mg
22.41%
Fiber:5.47g
21.88%
Vitamin B1:0.31mg
20.71%
Iron:3.23mg
17.93%
Vitamin D:2.63µg
17.55%
Vitamin B5:1.63mg
16.33%
Calcium:134.24mg
13.42%
Vitamin E:1.74mg
11.59%
Source:Epicurious