45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 193g
Price Per Serving: 4.67$
331kcal
Nutrition
Calories: 331kcal
Protein: 32.36%
Fat: 47.28%
Carbs: 20.36%
Ingredients
- 0.3 cup prechopped bell pepper red
- 0.3 teaspoon pepper black freshly ground
- 2 teaspoons dijon mustard
- 1 large eggs lightly beaten
- 1 large egg yolk lightly beaten
- 2 teaspoons parsley fresh chopped
- 2 green onions chopped
- 0.1 teaspoon ground pepper red
- 0.3 teaspoon kosher salt
- 2 tablespoons cup heavy whipping cream sour reduced-fat
- 1 pound lump crab meat drained
- 2 tablespoons canola mayonnaise
- 2 tablespoons olive oil divided
- 1.3 cups panko bread crumbs divided (Japanese breadcrumbs)
- 1 teaspoon citrus champagne vinegar
Equipment
Directions
- Combine first 7 ingredients.
- Add 1/3 cup panko and crab; toss gently. Divide crab mixture into 8 equal portions; shape each into a 3/4-inch-thick patty.
- Place remaining panko in a shallow dish. Gently dredge patties in panko.
- Heat a large skillet over medium-high heat.
- Add 1 tablespoon oil to pan.
- Add 4 crab cakes to pan; cook 4 minutes on each side.
- Remove from pan; keep warm. Repeat procedure with remaining oil and crab cakes.
- Combine 2 tablespoons mayonnaise and remaining ingredients; serve with crab cakes.
Nutrition Facts
Properties
Nutrition Score
24.73565207357%
Flavonoids
Nutrients percent of daily need