Crab Ceviche

Gluten Free
Dairy Free
Health score
2%
Crab Ceviche
40 min.
8
60kcal

Suggestions

Ingredients

  • 0.5 bunch cilantro leaves chopped
  • ounce imitation crabmeat flaked
  •  juice of lime juiced
  • tablespoon olive oil 
  •  onion red finely chopped
  • servings salt and pepper to taste
  •  serrano peppers finely chopped
  • large tomatoes chopped

Equipment

  • bowl

Directions

  1. Place the shredded imitation crab into a glass or porcelain bowl. Plastic or metal are not recommended. Stir olive oil into the crabmeat until well coated, then stir in the cilantro, onion, tomato and serrano peppers. Squeeze the lime juice over everything, and mix well. Season with plenty of salt and pepper. Refrigerate for about 1 hour before serving.

Nutrition Facts

Calories60kcal
Protein14.38%
Fat27.63%
Carbs57.99%

Properties

Glycemic Index
12.13
Glycemic Load
0.75
Inflammation Score
-4
Nutrition Score
2.7939130482466%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.34mg
Luteolin
0.1mg
Isorhamnetin
0.69mg
Kaempferol
0.13mg
Myricetin
0.06mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:59.94kcal
3%
Fat:1.87g
2.88%
Saturated Fat:0.26g
1.64%
Carbohydrates:8.84g
2.95%
Net Carbohydrates:7.63g
2.77%
Sugar:2.93g
3.26%
Cholesterol:3.12mg
1.04%
Sodium:356.58mg
15.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.19g
4.38%
Vitamin C:10.65mg
12.9%
Vitamin A:437.86IU
8.76%
Vitamin K:6.56µg
6.25%
Fiber:1.22g
4.88%
Potassium:146.21mg
4.18%
Manganese:0.08mg
3.89%
Vitamin E:0.55mg
3.63%
Vitamin B6:0.07mg
3.39%
Folate:11.02µg
2.75%
Copper:0.04mg
1.92%
Magnesium:7.61mg
1.9%
Vitamin B1:0.03mg
1.77%
Phosphorus:17.1mg
1.71%
Vitamin B3:0.34mg
1.69%
Iron:0.2mg
1.1%
Source:Allrecipes