Crab, Chile & Mint Crostini

Dairy Free
Health score
3%
Crab, Chile & Mint Crostini
45 min.
12
118kcal

Suggestions

If you're looking for a light and refreshing appetizer with a kick, then these Crab, Chile & Mint Crostini are a perfect choice! This recipe is a delightful blend of flavors and textures, bringing together the sweetness of crab, the subtle heat of chiles, and the refreshing zing of mint. With a simple list of ingredients and easy-to-follow steps, you'll be able to create a delicious and elegant dish in no time.
The crostini starts with a base of grilled bread, adding a lovely charred flavor and a satisfying crunch. The crab mixture is the star of the show, where the delicate crabmeat is enhanced by the creamy aioli or mayonnaise, the brightness of lime juice, and the freshness of mint. The addition of Fresno chile or red jalapeño brings a subtle heat that lingers on your palate, creating a delightful contrast. Each bite is a burst of flavor, with the crab's sweetness, the chile's heat, and the mint's coolness all coming together harmoniously.
This recipe is not only delicious but also visually appealing. The vibrant colors of the crab, chile, and mint atop the golden-brown crostini make for a beautiful presentation. It's a great option for entertaining guests or as a special treat for yourself. With its unique combination of flavors and ease of preparation, this dish is sure to become a favorite in your appetizer repertoire.

Ingredients

  • tablespoons mayonnaise 
  • 12 slices bread 
  • 12 servings mint leaves fresh thinly sliced for garnish
  • 12 servings pepper black freshly ground
  • tablespoons juice of lime fresh
  • ounces lump crab meat cooked
  •  mint leaves fresh finely chopped
  • 12 servings jalapeno red minced stemmed seeded

Equipment

  • bowl
  • grill

Directions

  1. Grill 12 slices bread.
  2. Gently combine crabmeat in a bowl with aioli or mayonnaise, lime juice, finely chopped fresh mint, and Fresno chile or red jalape&nitlde;o. Season with kosher salt and freshly ground black pepper.
  3. Spoon about 1 tablespoon crab mixture onto each toast and garnish with thinly sliced fresh mint.

Nutrition Facts

Calories118kcal
Protein22.29%
Fat30.7%
Carbs47.01%

Properties

Glycemic Index
15.47
Glycemic Load
7.2
Inflammation Score
-2
Nutrition Score
7.5400000054227%

Flavonoids

Eriodictyol
0.39mg
Hesperetin
0.33mg
Naringenin
0.01mg
Apigenin
0.06mg
Luteolin
0.14mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:118.43kcal
5.92%
Fat:4.02g
6.18%
Saturated Fat:0.63g
3.91%
Carbohydrates:13.84g
4.61%
Net Carbohydrates:12.59g
4.58%
Sugar:1.72g
1.91%
Cholesterol:9.41mg
3.14%
Sodium:313.16mg
13.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.57g
13.13%
Vitamin B12:1.71µg
28.42%
Selenium:15.04µg
21.48%
Manganese:0.37mg
18.42%
Copper:0.22mg
11.16%
Zinc:1.44mg
9.59%
Vitamin B3:1.81mg
9.04%
Folate:34.02µg
8.51%
Vitamin B1:0.13mg
8.39%
Phosphorus:79.97mg
8%
Vitamin K:7.4µg
7.04%
Iron:1.2mg
6.69%
Magnesium:22.24mg
5.56%
Fiber:1.26g
5.03%
Vitamin B2:0.08mg
4.92%
Calcium:47.54mg
4.75%
Vitamin C:3.91mg
4.74%
Vitamin B6:0.07mg
3.37%
Vitamin B5:0.31mg
3.12%
Potassium:92.37mg
2.64%
Vitamin A:64.71IU
1.29%
Vitamin E:0.18mg
1.21%
Source:Epicurious