Crab Hush Puppies with Curried Honey-Mustard Sauce

Dairy Free
Crab Hush Puppies with Curried Honey-Mustard Sauce
25 min.
30
66kcal

Suggestions


Indulge your taste buds with these delightful Crab Hush Puppies, a perfect dairy-free side dish that is sure to impress at any gathering. With a crispy exterior and a tender, flavorful interior, these hush puppies are packed with fresh lump crabmeat and a medley of aromatic spices. The unique twist comes from the addition of curried honey-mustard sauce, which elevates the taste with a delightful blend of sweet and savory notes.

Ready in just 25 minutes, this recipe makes serving 30 people a breeze, making it ideal for parties, family gatherings, or a casual get-together with friends. Each hush puppy is not only low in calories at just 66 kcal per serving but also features a beautiful balance of protein and healthy fats – making them a guilt-free indulgence!

The crispy crunch from the frying, combined with the vibrant flavors of green onions and curry powder, ensures each bite brings a burst of flavor. Serve these hush puppies warm with the curried honey-mustard dip for a memorable culinary experience that showcases the best of seafood-inspired snacks. Whether you’re a seasoned cook or a kitchen novice, these crab hush puppies are easy to prepare and will leave your guests clamoring for the recipe!

Ingredients

  • 0.3 cup bottled clam juice 
  • cup just-add-water cornbread mix 
  • 0.3 cup dijon mustard 
  • 1.8 teaspoons curry powder divided
  • cup spring onion divided finely chopped
  • 0.3 cup honey 
  • 12 ounces lump crab meat fresh diced
  • 30 servings vegetable oil for frying

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • kitchen thermometer

Directions

  1. Stir mustard, honey, and 1 1/4 teaspoons curry powder in small bowl for dipping sauce.
  2. Stir cornbread mix, clam juice, and 1/2 teaspoon curry powder in medium bowl.
  3. Mix in crabmeat and 3/4 cup onions.
  4. Pour enough oil into medium saucepan to reach depth of 1 1/2 inches. Attach deep-fry thermometer to side of pan and heat oil over medium heat to 320°F to 330°F. Working in batches, drop batter into oil by heaping teaspoonfuls. Fry until golden and cooked through, 1 to 1 1/2 minutes.
  5. Transfer to paper towels to drain.
  6. Sprinkle hush puppies with remaining onions.
  7. Serve with dipping sauce.
  8. 8;Fat (g)17.39;Saturated Fat (g)1.32;Cholesterol (mg)41.94;Carbohydrates (g)30.23;Dietary Fiber (g)2.52;Total Sugars (g)13.50;Net Carbs (g)27.71;Protein (g)15.22
  9. Bon Appétit

Nutrition Facts

Calories66kcal
Protein15.42%
Fat47.44%
Carbs37.14%

Properties

Glycemic Index
4.04
Glycemic Load
1.27
Inflammation Score
-1
Nutrition Score
3.3904347912125%

Flavonoids

Kaempferol
0.05mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:66.17kcal
3.31%
Fat:3.54g
5.44%
Saturated Fat:0.59g
3.7%
Carbohydrates:6.23g
2.08%
Net Carbohydrates:5.7g
2.07%
Sugar:3.45g
3.83%
Cholesterol:4.86mg
1.62%
Sodium:163.87mg
7.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.59g
5.17%
Vitamin B12:1.03µg
17.09%
Vitamin K:12.43µg
11.84%
Selenium:5.17µg
7.38%
Copper:0.12mg
5.77%
Phosphorus:52.03mg
5.2%
Zinc:0.74mg
4.94%
Folate:12.03µg
3.01%
Magnesium:8.8mg
2.2%
Fiber:0.53g
2.13%
Vitamin B1:0.03mg
2.09%
Manganese:0.04mg
2.03%
Vitamin E:0.29mg
1.93%
Vitamin C:1.56mg
1.89%
Iron:0.32mg
1.76%
Vitamin B3:0.32mg
1.61%
Vitamin B6:0.03mg
1.49%
Vitamin B2:0.02mg
1.37%
Potassium:45.78mg
1.31%
Calcium:12.49mg
1.25%
Source:Epicurious