Crab-Stuffed Deviled Eggs

Gluten Free
Health score
1%
Crab-Stuffed Deviled Eggs
72 min.
12
70kcal

Suggestions

Ingredients

  • 0.5 teaspoon ground aleppo pepper 
  • 0.1 teaspoon cayenne pepper plus more for garnish
  • ounces crab meat fresh divided
  • teaspoon crème fraîche to taste
  • teaspoon dijon mustard 
  • large eggs 
  • tablespoon chives fresh divided chopped
  • teaspoons tarragon fresh chopped
  • teaspoon juice of lemon 
  • 0.5 teaspoon lemon zest freshly grated
  • tablespoons mayonnaise to taste
  • 0.5 teaspoon pepper sauce hot to taste
  • pinch salt and pepper black freshly ground to taste
  • pinch seafood seasoning old bay® (such as )
  • drops worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • mixing bowl
  • pot

Directions

  1. Place cold eggs from refrigerator into a large pot and add enough cold water to cover eggs by 1 inch.
  2. Place over high heat, bring to a simmer, and cover pot once eggs start to move around.
  3. Remove from heat and let stand for 17 minutes.
  4. Drain hot water from pan, cover with lid, and shake pot to lightly crack eggs. Fill pot with cold water, pour off cold water, and refill with more cold water.
  5. Let eggs stand in water until cold. Peel eggs and cut in half lengthwise.
  6. Separate yolks from egg halves; place yolks into a mixing bowl.
  7. Place crab meat onto a plate and separate into 2 equal portions, one containing the small bits and one containing the attractive larger pink chunks. Reserve portion containing larger chunks.
  8. Chop the portion of crab meat with the smaller chunks; add to egg yolks. Mash yolks with a fork. Stir in mayonnaise, tarragon, Dijon mustard, lemon juice, hot pepper sauce, seafood seasoning, Worcestershire sauce, salt, and black pepper.
  9. Transfer yolk mixture into a piping bag fitted with a medium tip. Pipe crab filling into cavities of egg halves.
  10. Chop largest crab pieces and place remaining crabmeat into a small bowl. Lightly stir in lemon zest, creme fraiche, Aleppo pepper, and cayenne pepper with a fork. Taste and adjust salt. If mixture seems dry, stir in more creme fraiche. Top each stuffed egg with a generous pinch of crab mixture.
  11. Sprinkle each deviled egg with a pinch of chives and a light dusting of cayenne pepper.
  12. Transfer eggs to a serving platter; refrigerate until serving time.

Nutrition Facts

Calories70kcal
Protein29.13%
Fat67.28%
Carbs3.59%

Properties

Glycemic Index
21.75
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
4.6604347812093%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.06mg
Naringenin
0.01mg
Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:70.38kcal
3.52%
Fat:5.18g
7.97%
Saturated Fat:1.25g
7.8%
Carbohydrates:0.62g
0.21%
Net Carbohydrates:0.52g
0.19%
Sugar:0.19g
0.21%
Cholesterol:98.64mg
32.88%
Sodium:150.69mg
6.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.05g
10.1%
Vitamin B12:1.08µg
17.96%
Selenium:11.39µg
16.28%
Vitamin B2:0.13mg
7.43%
Phosphorus:73.5mg
7.35%
Vitamin K:7.12µg
6.78%
Zinc:0.92mg
6.11%
Copper:0.11mg
5.56%
Folate:17.59µg
4.4%
Vitamin B5:0.43mg
4.27%
Vitamin A:202.95IU
4.06%
Iron:0.68mg
3.78%
Vitamin B6:0.07mg
3.49%
Vitamin D:0.51µg
3.38%
Vitamin E:0.42mg
2.81%
Calcium:24.84mg
2.48%
Manganese:0.05mg
2.43%
Magnesium:9.6mg
2.4%
Potassium:71.85mg
2.05%
Vitamin C:1.43mg
1.73%
Vitamin B1:0.02mg
1.15%
Source:Allrecipes