Crab-Stuffed Mushrooms

Crab-Stuffed Mushrooms
45 min.
15
43kcal

Suggestions


Are you looking for a delightful appetizer that will impress your guests and tantalize their taste buds? Look no further than these exquisite Crab-Stuffed Mushrooms! Perfect for any occasion, whether it's a festive gathering, a cozy dinner party, or simply a snack to enjoy while watching your favorite show, these bite-sized treats are sure to be a hit.

Imagine the rich, savory flavor of tender crabmeat combined with the earthy goodness of mushrooms, all brought together with a hint of seafood seasoning and a sprinkle of Parmesan cheese. Each mushroom cap is generously filled with a creamy, flavorful stuffing that is both satisfying and light, making it an ideal starter or antipasti option.

Not only are these Crab-Stuffed Mushrooms delicious, but they are also easy to prepare, taking just 45 minutes from start to finish. With only a handful of ingredients and simple steps, you can create a gourmet dish that looks and tastes like it came straight from a high-end restaurant. Plus, at only 43 calories per serving, you can indulge without the guilt!

So, gather your friends and family, and get ready to serve up a platter of these irresistible Crab-Stuffed Mushrooms. They are sure to become a favorite in your recipe repertoire, bringing smiles and satisfaction to every gathering!

Ingredients

  • tablespoons butter divided
  • oz crabmeat drained canned
  •  eggs beaten
  • 15 large mushrooms 
  • 0.3 cup onion chopped
  • 0.3 cup parmesan cheese divided grated
  • 0.3 teaspoon salt 
  • 0.8 teaspoon seafood seasoning 
  • 0.5 slice sandwich bread white firm crumbled

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Chop mushroom stems. Butter a 13"x9" baking pan using one tablespoon butter.
  2. Place mushroom caps in prepared pan.
  3. Melt remaining butter in a large skillet over medium heat.
  4. Add chopped stems, onion, seafood seasoning, salt and pepper; cook, stirring often, 5 minutes or until tender.
  5. Combine crabmeat, egg and bread crumbs in a large bowl, stirring well.
  6. Add mushroom mixture and 2 tablespoons cheese, stirring well. Spoon, filling evenly, into mushroom caps; sprinkle with remaining cheese.
  7. Bake at 350 for 20 minutes or until golden.

Nutrition Facts

Calories43kcal
Protein33.83%
Fat50.04%
Carbs16.13%

Properties

Glycemic Index
12.25
Glycemic Load
0.53
Inflammation Score
-1
Nutrition Score
3.7334782662599%

Flavonoids

Isorhamnetin
0.18mg
Kaempferol
0.02mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:43.05kcal
2.15%
Fat:2.46g
3.79%
Saturated Fat:1.36g
8.47%
Carbohydrates:1.79g
0.6%
Net Carbohydrates:1.47g
0.53%
Sugar:0.67g
0.74%
Cholesterol:27.37mg
9.12%
Sodium:153.23mg
6.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.49%
Selenium:8.72µg
12.46%
Copper:0.17mg
8.58%
Vitamin B2:0.13mg
7.41%
Vitamin B12:0.44µg
7.31%
Phosphorus:65.28mg
6.53%
Vitamin B3:1.19mg
5.97%
Vitamin B5:0.52mg
5.19%
Zinc:0.68mg
4.53%
Potassium:116.93mg
3.34%
Folate:12.97µg
3.24%
Calcium:31.43mg
3.14%
Vitamin B6:0.05mg
2.72%
Magnesium:7.93mg
1.98%
Vitamin E:0.3mg
1.98%
Vitamin B1:0.03mg
1.94%
Manganese:0.04mg
1.9%
Iron:0.3mg
1.68%
Vitamin A:79.84IU
1.6%
Vitamin C:1.13mg
1.37%
Fiber:0.32g
1.28%
Source:My Recipes