Cracked Pepper Aioli

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Cracked Pepper Aioli
45 min.
2
387kcal

Suggestions

Ingredients

  • 0.5 teaspoon peppercorns dried green black (, , or pink)
  • 0.5 teaspoon garlic minced
  • tablespoon juice of lemon 
  • 0.8 teaspoon lemon zest grated
  • 0.5 cup mayonnaise 

Equipment

  • bowl

Directions

  1. Coarsely grind or crush 1/2 teaspoon dried peppercorns (black, green, or pink). In a bowl, mix pepper, 1/2 cup mayonnaise, 1/2 teaspoon minced garlic, 3/4 teaspoon grated lemon peel, and 1 tablespoon lemon juice. If making sauce up to 1 day ahead, cover and chill.

Nutrition Facts

Calories387kcal
Protein0.76%
Fat97.27%
Carbs1.97%

Properties

Glycemic Index
56
Glycemic Load
0.37
Inflammation Score
-1
Nutrition Score
5.8173914532299%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:386.68kcal
19.33%
Fat:41.95g
64.54%
Saturated Fat:6.57g
41.07%
Carbohydrates:1.91g
0.64%
Net Carbohydrates:1.51g
0.55%
Sugar:0.55g
0.62%
Cholesterol:23.52mg
7.84%
Sodium:356.07mg
15.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.74g
1.47%
Vitamin K:93.09µg
88.66%
Vitamin E:1.86mg
12.41%
Manganese:0.16mg
7.88%
Vitamin C:4.1mg
4.97%
Selenium:1.46µg
2.09%
Fiber:0.4g
1.58%
Phosphorus:15.34mg
1.53%
Copper:0.03mg
1.47%
Iron:0.25mg
1.38%
Vitamin B5:0.13mg
1.28%
Calcium:12.17mg
1.22%
Folate:4.61µg
1.15%
Vitamin B12:0.07µg
1.12%
Vitamin B6:0.02mg
1.09%
Potassium:37.75mg
1.08%
Source:My Recipes