Vegetarian CRACKER BARREL Sharp Cheddar Pairing Tray Recipe - What She

Health score

3%

CRACKER BARREL Sharp Cheddar Pairing Tray

Antipasti Starter Snack Appetizer

15 min.

15

117kcal

Suggestions

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Ingredients

0.3 cup honey
0.3 pineapple cut into 1/2-inch pieces
0.5 cup pistachios chopped
20 sesame seed crackers
8 oz cracker barrel sharp cheddar cheese

Equipment

Directions

Arrange all ingredients on wooden board or serving platter.

Nutrition Facts

Calories117kcal

Protein15.42%

Fat56.83%

Carbs27.75%

Properties

Glycemic Index

12.73

Glycemic Load

3.74

Inflammation Score

-2

Nutrition Score

4.4217391506485%

Flavonoids

Cyanidin

0.3mg

Catechin

0.15mg

Epigallocatechin

0.08mg

Epicatechin

0.03mg

Epigallocatechin 3-gallate

0.02mg

Quercetin

0.08mg

Nutrients percent of daily need

Calories:117.09kcal

5.85%

Fat:7.68g

11.82%

Saturated Fat:3.22g

20.16%

Carbohydrates:8.44g

2.81%

Net Carbohydrates:7.64g

2.78%

Sugar:6.49g

7.21%

Cholesterol:15.12mg

5.04%

Sodium:99.45mg

4.32%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:4.69g

9.38%

Calcium:126.5mg

12.65%

Manganese:0.23mg

11.39%

Phosphorus:99.16mg

9.92%

Vitamin C:7.47mg

9.05%

Selenium:5.08µg

7.26%

Copper:0.13mg

6.57%

Vitamin B6:0.11mg

5.45%

Zinc:0.78mg

5.19%

Vitamin B2:0.08mg

4.91%

Vitamin B1:0.06mg

4.17%

Magnesium:15.65mg

3.91%

Vitamin A:177.38IU

3.55%

Fiber:0.8g

3.21%

Vitamin B12:0.16µg

2.67%

Iron:0.45mg

2.48%

Folate:9.39µg

2.35%

Potassium:79.29mg

2.27%

Vitamin E:0.21mg

1.43%

Vitamin B5:0.12mg

1.2%

Vitamin B3:0.2mg

1.02%

Cheese Apples Gluten Free Lacto Ovo Vegetarian Primal Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre

Source:Kraft Recipes

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