Cranberry-Almond Granola

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Cranberry-Almond Granola
45 min.
4
531kcal

Suggestions


Start your day on a deliciously healthy note with our delightful Cranberry-Almond Granola! Perfect for those seeking a nutritious breakfast or brunch option, this recipe embodies the essence of wholesome eating with its vibrant ingredients. Made with a combination of old-fashioned oats, crunchy nuts, and sweet dried cranberries, this granola not only satisfies your morning cravings but also fuels your body with energy.

What sets this granola apart is its beautiful balance of flavors. The warming spices of cinnamon and allspice mingle with the tartness of cranberry juice and the natural sweetness of brown sugar, creating a comforting and inviting aroma that fills your kitchen as it bakes. Plus, the addition of slivered almonds and pecans adds a delightful crunch, making every bite a textural delight.

This recipe is designed to be enjoyed by everyone—it's vegetarian, vegan, gluten-free, and dairy-free, making it a great choice for those with dietary restrictions. In just 45 minutes, you can whip up a batch that serves four, perfect for sharing with family or friends, or for meal prepping your breakfasts for the week ahead. Once cooled, store it in an airtight container and enjoy it with yogurt, milk, or simply on its own as a snack.

Experience the joy of homemade granola and treat yourself to this healthy, satisfying, and downright delicious Cranberry-Almond Granola. Trust us, your morning routine will never be the same!

Ingredients

  • 0.3 cup cranberry juice cocktail frozen thawed
  • 0.3 cup brown sugar packed ()
  • 0.5 teaspoon ground allspice 
  • teaspoon ground cinnamon 
  • cups oats 
  • 0.3 cup pecans 
  • 0.3 cup slivered almonds 
  • 0.3 cup coconut sweetened flaked
  • cup cranberries dried sweetened
  • tablespoons vegetable oil 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • spatula

Directions

  1. Preheat oven to 325°F. Spray heavy large rimmed baking sheet with nonstick spray.
  2. Combine oats, almonds, coconut, and pecans in large bowl.
  3. Combine cranberry juice concentrate, brown sugar, oil, cinnamon, and allspice in medium saucepan. Bring to boil, whisking until sugar dissolves.
  4. Pour hot syrup over oat mixture; stir to coat evenly.
  5. Spread mixture out on prepared sheet.
  6. Bake until golden brown at edges, about 20 minutes.
  7. Add cranberries; using metal spatula, stir to blend.
  8. Bake until granola is golden and beginning to dry, stirring occasionally, about 12 minutes longer. Cool completely on baking sheet. (Store airtight at room temperature up to 1 week.)

Nutrition Facts

Calories531kcal
Protein6%
Fat35.97%
Carbs58.03%

Properties

Glycemic Index
35
Glycemic Load
11.19
Inflammation Score
-5
Nutrition Score
16.224782619787%

Flavonoids

Cyanidin
1.37mg
Delphinidin
0.63mg
Pelargonidin
0.01mg
Peonidin
0.09mg
Catechin
0.75mg
Epigallocatechin
0.7mg
Epicatechin
0.33mg
Epigallocatechin 3-gallate
0.19mg
Eriodictyol
0.02mg
Naringenin
0.04mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.24mg
Kaempferol
0.04mg
Myricetin
0.78mg
Quercetin
1.86mg

Nutrients percent of daily need

Calories:531.46kcal
26.57%
Fat:22.24g
34.21%
Saturated Fat:4.25g
26.53%
Carbohydrates:80.71g
26.9%
Net Carbohydrates:72.07g
26.21%
Sugar:46.03g
51.14%
Cholesterol:0mg
0%
Sodium:30.02mg
1.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.35g
16.69%
Manganese:2.31mg
115.66%
Fiber:8.64g
34.55%
Vitamin E:3.84mg
25.6%
Magnesium:97.55mg
24.39%
Phosphorus:243.41mg
24.34%
Copper:0.4mg
20.2%
Selenium:14.01µg
20.01%
Vitamin B1:0.26mg
17.65%
Vitamin K:16.27µg
15.5%
Iron:2.7mg
15.01%
Zinc:2.23mg
14.9%
Vitamin C:9.19mg
11.14%
Vitamin B2:0.19mg
10.95%
Potassium:319.07mg
9.12%
Calcium:77.08mg
7.71%
Vitamin B5:0.68mg
6.8%
Vitamin B3:1.13mg
5.67%
Folate:19.26µg
4.82%
Vitamin B6:0.09mg
4.63%
Source:Epicurious