Cranberry and Blood Orange Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Cranberry and Blood Orange Relish
45 min.
10
69kcal

Suggestions


Looking for a vibrant and refreshing side dish to elevate your holiday meals or gatherings? Look no further than this delightful Cranberry and Blood Orange Relish! Bursting with the tangy sweetness of fresh cranberries and the unique citrus flavor of blood oranges, this relish is not only a feast for the taste buds but also a visual delight with its stunning ruby-red and orange hues.

This recipe is perfect for everyone at the table, as it is vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive option for various dietary preferences. With just a handful of simple ingredients, you can create a dish that is both easy to prepare and impressive to serve. The combination of tart cranberries and the sweet, juicy segments of blood oranges creates a harmonious balance that complements a wide range of main courses, from roasted meats to hearty plant-based dishes.

What’s more, this relish can be made ahead of time, allowing the flavors to meld beautifully overnight in the refrigerator. Just imagine the anticipation as your guests savor this refreshing condiment, adding a burst of flavor to their plates. Whether you’re hosting a festive dinner or simply looking to brighten up your everyday meals, this Cranberry and Blood Orange Relish is sure to become a favorite. Get ready to impress your friends and family with this easy, delicious, and health-conscious side dish!

Ingredients

  •  blood oranges 
  • 12 ounce cranberries fresh
  • 0.7 cup sugar 

Equipment

  • food processor
  • bowl
  • knife

Directions

  1. Cut off all peel and white pith from 3 blood oranges. Using small sharp knife, cut between membranes to release segments into small bowl (see below). Set bowl with blood orange segments aside.
  2. Cut remaining unpeeled blood orange into 8 pieces and place in food processor.
  3. Add fresh cranberries and 2/3 cup sugar; using on/off turns, blend until mixture is finely chopped.
  4. Transfer relish to medium bowl; stir in blood orange segments. Cover and refrigerate relish overnight. DO AHEAD: Cranberry relish can be made 2 days ahead. Keep refrigerated. Bring to room temperature before serving.

Nutrition Facts

Calories69kcal
Protein1.12%
Fat1.14%
Carbs97.74%

Properties

Glycemic Index
15.76
Glycemic Load
10.8
Inflammation Score
-1
Nutrition Score
1.521304341762%

Flavonoids

Cyanidin
15.8mg
Delphinidin
2.61mg
Malvidin
0.15mg
Pelargonidin
0.11mg
Peonidin
16.72mg
Catechin
0.13mg
Epigallocatechin
0.25mg
Epicatechin
1.49mg
Epigallocatechin 3-gallate
0.33mg
Hesperetin
1.42mg
Naringenin
0.8mg
Luteolin
0.01mg
Kaempferol
0.05mg
Myricetin
2.26mg
Quercetin
5.07mg

Nutrients percent of daily need

Calories:69.43kcal
3.47%
Fat:0.09g
0.14%
Saturated Fat:0g
0.02%
Carbohydrates:17.98g
5.99%
Net Carbohydrates:16.63g
6.05%
Sugar:15.25g
16.94%
Cholesterol:0mg
0%
Sodium:0.81mg
0.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.41%
Vitamin C:7.53mg
9.13%
Manganese:0.12mg
6.22%
Fiber:1.35g
5.4%
Vitamin E:0.46mg
3.06%
Vitamin K:1.7µg
1.62%
Vitamin B5:0.11mg
1.13%
Vitamin B6:0.02mg
1.13%
Copper:0.02mg
1.12%
Potassium:36.89mg
1.05%
Source:Epicurious