Cranberry and Orange Relish

Vegetarian
Gluten Free
Cranberry and Orange Relish
45 min.
8
168kcal

Suggestions


Looking for a vibrant and tangy side dish that will bring a burst of flavor to your table? This Cranberry and Orange Relish is the perfect choice! It’s a delightful combination of tart cranberries and sweet orange, enhanced with a touch of ginger and a hint of black pepper. Whether you're preparing a holiday feast or a casual family dinner, this relish will add a refreshing contrast to rich, savory dishes.

Not only is this dish vegetarian and gluten-free, but it’s also incredibly easy to make. With just a few simple ingredients and a quick 45-minute cooking time, you can whip up this zesty side that will be a crowd-pleaser. The cranberries burst open as they cook, releasing their natural flavors and combining perfectly with the orange juice and marmalade for a rich, tangy sweetness. A dash of pepper and fresh cilantro at the end give it the perfect finishing touch, balancing the sweetness with a little heat.

This Cranberry and Orange Relish can be prepared up to five days in advance, making it a great make-ahead option for busy holiday meals or gatherings. Serve it warm or at room temperature, and watch as it becomes the star of your spread. It’s the ideal accompaniment to roast meats, grilled vegetables, or any dish that needs a touch of bright, citrusy flair. Enjoy this fresh and flavorful dish that will elevate any meal!

Ingredients

  • 0.5 teaspoon pepper black
  • 16 ounces cranberries fresh ()
  • 0.5 cup t brown sugar dark
  • tablespoons ginger fresh grated
  • cup orange juice 
  • 0.5 cup orange marmalade 
  • tablespoons butter unsalted

Equipment

  • sauce pan

Directions

  1. In a saucepan, over medium heat, melt the butter.
  2. Add the ginger and cook, stirring, for 2 minutes.
  3. Add the sugar, orange juice, and cranberries. Cook until the cranberries burst and the sauce thickens, about 15 minutes. Stir in the marmalade to taste (depending on desired sweetness). Turn off heat. Stir in the pepper and cilantro just before serving.
  4. Serve warm or at room temperature. Make Ahead: Prepare the relish up to 5 days in advance, omitting the pepper and cilantro. Cover and refrigerate. Warm it to room temperature, then stir in the pepper and cilantro before serving.

Nutrition Facts

Calories168kcal
Protein1.41%
Fat15.12%
Carbs83.47%

Properties

Glycemic Index
18
Glycemic Load
3.84
Inflammation Score
-4
Nutrition Score
4.1547825857997%

Flavonoids

Cyanidin
26.33mg
Delphinidin
4.35mg
Malvidin
0.25mg
Pelargonidin
0.18mg
Peonidin
27.87mg
Catechin
0.22mg
Epigallocatechin
0.42mg
Epicatechin
2.48mg
Epigallocatechin 3-gallate
0.55mg
Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
0.66mg
Kaempferol
0.07mg
Myricetin
3.77mg
Quercetin
8.49mg

Nutrients percent of daily need

Calories:168.29kcal
8.41%
Fat:2.99g
4.6%
Saturated Fat:1.82g
11.34%
Carbohydrates:37.17g
12.39%
Net Carbohydrates:34.86g
12.68%
Sugar:30.4g
33.77%
Cholesterol:7.53mg
2.51%
Sodium:17.13mg
0.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.63g
1.26%
Vitamin C:24.49mg
29.68%
Manganese:0.24mg
12.07%
Fiber:2.31g
9.24%
Vitamin E:0.86mg
5.73%
Potassium:142.81mg
4.08%
Vitamin A:196.57IU
3.93%
Copper:0.08mg
3.8%
Vitamin K:3.32µg
3.16%
Folate:12.12µg
3.03%
Vitamin B6:0.06mg
2.87%
Calcium:28.63mg
2.86%
Vitamin B5:0.26mg
2.56%
Vitamin B1:0.04mg
2.43%
Magnesium:9.49mg
2.37%
Iron:0.34mg
1.91%
Vitamin B2:0.03mg
1.63%
Phosphorus:14.49mg
1.45%
Vitamin B3:0.22mg
1.11%
Source:My Recipes