Cranberry and Red-Grape Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Cranberry and Red-Grape Relish
45 min.
6
422kcal

Suggestions


Looking for a vibrant and refreshing side dish that will elevate your holiday table or any gathering? Look no further than this delightful Cranberry and Red-Grape Relish! Bursting with the tangy sweetness of cranberries and the juicy pop of red grapes, this relish is not only a feast for the eyes but also a treat for the taste buds.

This recipe is perfect for everyone, as it is vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive option for all your guests. The combination of dried cranberries and fresh grapes creates a wonderful texture, while the hint of lemon juice and zest adds a zesty brightness that balances the flavors beautifully.

With just 45 minutes of preparation time, you can whip up this delicious relish that serves six people, making it an ideal addition to your holiday spread or a summer barbecue. The best part? You can prepare it up to three days in advance, allowing the flavors to meld together for an even more delicious experience. Just remember to take it out of the fridge an hour before serving to let it come to room temperature.

Whether you serve it alongside roasted meats, as a topping for your favorite plant-based dishes, or simply enjoy it on its own, this Cranberry and Red-Grape Relish is sure to impress and delight. Get ready to savor the flavors of the season!

Ingredients

  • cups cranberry juice cocktail 
  • cups cranberries dried
  • tablespoons juice of lemon fresh
  • teaspoon lemon zest finely grated
  • cups grapes red seedless halved

Equipment

  • bowl
  • sauce pan

Directions

  1. Boil cranberry juice in heavy large saucepan until reduced to 1 cup, about 50 minutes.
  2. Place cranberries in large bowl; pour hot reduced juice over. Stir to coat. Cool. (Can be made 3 days ahead. Cover and refrigerate.
  3. Remove from refrigerator 1 hour before serving.) Just before serving, stir grapes, lemon juice, and peel into cranberries.

Nutrition Facts

Calories422kcal
Protein0.59%
Fat2.25%
Carbs97.16%

Properties

Glycemic Index
17.67
Glycemic Load
33.3
Inflammation Score
-5
Nutrition Score
9.5256522012793%

Flavonoids

Cyanidin
1.61mg
Delphinidin
0.09mg
Pelargonidin
0.11mg
Peonidin
1.38mg
Catechin
0.64mg
Epicatechin
3.34mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.04mg
Luteolin
0.11mg
Kaempferol
0.04mg
Myricetin
2.23mg
Quercetin
10.17mg

Nutrients percent of daily need

Calories:422.18kcal
21.11%
Fat:1.13g
1.74%
Saturated Fat:0.13g
0.79%
Carbohydrates:109.79g
36.6%
Net Carbohydrates:105.84g
38.49%
Sugar:95.99g
106.65%
Cholesterol:0mg
0%
Sodium:11.36mg
0.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.34%
Vitamin C:147.59mg
178.9%
Manganese:0.38mg
18.84%
Vitamin K:19µg
18.1%
Fiber:3.94g
15.77%
Vitamin E:2.17mg
14.44%
Copper:0.17mg
8.45%
Potassium:226.81mg
6.48%
Iron:0.85mg
4.73%
Vitamin B6:0.09mg
4.54%
Vitamin B2:0.07mg
4.17%
Vitamin B1:0.06mg
4.09%
Vitamin B5:0.35mg
3.52%
Vitamin B3:0.62mg
3.09%
Magnesium:11.43mg
2.86%
Calcium:23.87mg
2.39%
Phosphorus:23.76mg
2.38%
Selenium:1.12µg
1.6%
Vitamin A:77.28IU
1.55%
Zinc:0.22mg
1.45%
Source:Epicurious