Cranberry and Red-Grape Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Cranberry and Red-Grape Relish
45 min.
6
422kcal

Suggestions


Discover a burst of flavor with our delightful Cranberry and Red-Grape Relish, an exquisite side dish that's perfect for any occasion. Whether you're planning a festive gathering or looking to elevate your everyday meals, this vibrant relish combines the tartness of cranberries with the sweetness of red grapes, creating a harmonious fusion that will tantalize your taste buds.

This recipe is wonderfully versatile, catering to a range of dietary preferences. It's not only vegetarian and vegan but also gluten-free and dairy-free, making it an inclusive choice for your guests. Imagine serving a dish that not only pleases the palate but also aligns with various dietary needs!

With just 45 minutes of preparation, you can whip up this refreshing relish that pairs beautifully with roasted meats, grilled vegetables, or even as a standalone snack. The process begins by concentrating the cranberry juice into a rich syrup that enhances the depth of flavor, followed by soaking dried cranberries to plump them up. Fresh grape halves and a splash of lemon elevate the dish, adding brightness and a citrusy zing that ties everything together.

Make it ahead of time and let the flavors meld in the fridge—a convenience that allows you to enjoy your gathering without the last-minute rush. Experience the joy of serving a dish that brings color, nutrition, and a burst of seasonal flavor to your table. Dive into this Cranberry and Red-Grape Relish and watch it quickly become a cherished favorite!

Ingredients

  • cups cranberry juice cocktail 
  • cups cranberries dried
  • tablespoons juice of lemon fresh
  • teaspoon lemon zest finely grated
  • cups grapes red seedless halved

Equipment

  • bowl
  • sauce pan

Directions

  1. Boil cranberry juice in heavy large saucepan until reduced to 1 cup, about 50 minutes.
  2. Place cranberries in large bowl; pour hot reduced juice over. Stir to coat. Cool. (Can be made 3 days ahead. Cover and refrigerate.
  3. Remove from refrigerator 1 hour before serving.) Just before serving, stir grapes, lemon juice, and peel into cranberries.

Nutrition Facts

Calories422kcal
Protein0.59%
Fat2.25%
Carbs97.16%

Properties

Glycemic Index
17.67
Glycemic Load
33.3
Inflammation Score
-5
Nutrition Score
9.5256522012793%

Flavonoids

Cyanidin
1.61mg
Delphinidin
0.09mg
Pelargonidin
0.11mg
Peonidin
1.38mg
Catechin
0.64mg
Epicatechin
3.34mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.04mg
Luteolin
0.11mg
Kaempferol
0.04mg
Myricetin
2.23mg
Quercetin
10.17mg

Nutrients percent of daily need

Calories:422.18kcal
21.11%
Fat:1.13g
1.74%
Saturated Fat:0.13g
0.79%
Carbohydrates:109.79g
36.6%
Net Carbohydrates:105.84g
38.49%
Sugar:95.99g
106.65%
Cholesterol:0mg
0%
Sodium:11.36mg
0.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.34%
Vitamin C:147.59mg
178.9%
Manganese:0.38mg
18.84%
Vitamin K:19µg
18.1%
Fiber:3.94g
15.77%
Vitamin E:2.17mg
14.44%
Copper:0.17mg
8.45%
Potassium:226.81mg
6.48%
Iron:0.85mg
4.73%
Vitamin B6:0.09mg
4.54%
Vitamin B2:0.07mg
4.17%
Vitamin B1:0.06mg
4.09%
Vitamin B5:0.35mg
3.52%
Vitamin B3:0.62mg
3.09%
Magnesium:11.43mg
2.86%
Calcium:23.87mg
2.39%
Phosphorus:23.76mg
2.38%
Selenium:1.12µg
1.6%
Vitamin A:77.28IU
1.55%
Zinc:0.22mg
1.45%
Source:Epicurious