Cranberry and Vanilla Bean Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Cranberry and Vanilla Bean Sorbet
45 min.
8
213kcal

Suggestions

Ingredients

  • 0.5 teaspoon coarse kosher salt 
  • cups cranberries fresh
  • 0.3 cup juice of lemon fresh
  • cups sugar 
  •  vanilla pod split
  • 2.5 cups water 

Equipment

  • bowl
  • sauce pan
  • blender

Directions

  1. Combine cranberries, 2 1/2 cups water, sugar,and coarse salt in large heavy saucepan.Scrape in seeds from vanilla bean.
  2. Add beanto mixture and bring to boil over mediumheat, stirring until sugar dissolves. Reduceheat to low; simmer until cranberries popand are soft, stirring occasionally, about10 minutes. Cool to room temperature.
  3. Remove vanilla bean from cranberrymixture. Working in batches, pureecranberry mixture in blender. Strain intolarge bowl; discard solids. Stir in lemonjuice. Refrigerate cranberry mixture untilwell chilled, at least 4 hours or overnight.
  4. Transfer cranberry mixture to icecream maker and process according tomanufacturer’s instructions.
  5. Transfersorbet to container; cover and freeze.
  6. Bon Appétit

Nutrition Facts

Calories213kcal
Protein0.36%
Fat1.29%
Carbs98.35%

Properties

Glycemic Index
14.39
Glycemic Load
36.32
Inflammation Score
-1
Nutrition Score
1.6973912793657%

Flavonoids

Cyanidin
17.41mg
Delphinidin
2.88mg
Malvidin
0.17mg
Pelargonidin
0.12mg
Peonidin
18.43mg
Catechin
0.15mg
Epigallocatechin
0.28mg
Epicatechin
1.64mg
Epigallocatechin 3-gallate
0.36mg
Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Kaempferol
0.05mg
Myricetin
2.49mg
Quercetin
5.59mg

Nutrients percent of daily need

Calories:212.9kcal
10.64%
Fat:0.32g
0.49%
Saturated Fat:0.01g
0.04%
Carbohydrates:54.98g
18.33%
Net Carbohydrates:53.61g
19.49%
Sugar:51.69g
57.44%
Cholesterol:0mg
0%
Sodium:150.37mg
6.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.2g
0.4%
Vitamin C:8.2mg
9.94%
Manganese:0.14mg
6.91%
Fiber:1.37g
5.49%
Vitamin E:0.51mg
3.38%
Copper:0.04mg
1.88%
Vitamin K:1.88µg
1.79%
Vitamin B6:0.02mg
1.24%
Vitamin B5:0.12mg
1.21%
Potassium:38.88mg
1.11%
Vitamin B2:0.02mg
1.07%
Source:Epicurious